What does it mean to be your authentic self? How do you tackle moving through your biggest fears? What does the phrase "having it all" mean to you personally? Today's episode is a cool one, because I'm answering your questions about authenticity, fear and having it all! Over the next few episodes I'll be addressing questions and topics inspired directly from you, covering the areas of Self, Others and Life. You can learn more about the Blueprint at http://matthewbivens.com/blueprint

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Are you familiar with the mind-body connection? It's truly fascinating! Your mind and body are connected, and the former has a huge influence on the health and wellbeing of the latter. In today's episode I talk about the mind-body connection, particularly as it relates to the labels we wear on about ourselves. Chopra Center Article Link: https://chopra.com/articles/mind-body-connection-understanding-the-psycho-emotional-roots-of-disease

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When was the last time you were triggered by someone or something, and felt really uncomfortable? I had 2 conversations in the past few days that brought up some discomfort in me. One had to do with my money and the other had to do with my weight. It got me thinking - what has made you feel uncomfortable recently and are you willing to do something about it? Today I'm sharing the scenarios where I was triggered and I'm issuing a challenge if you're bold enough to do something about your discomfort.

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What are you doing that's keeping you stuck, playing small, in your denial or fearful? Yes, every "mistake" can be seen as a lesson which can lead to learning and growth, however if you're unaware of things you're doing which are keeping you in denial or feeding your ego, then the ultimate growth or healing you say you're playing for will not arise. In this episode I'm sharing 7 mistakes that I've made and that I've seen others make as they work to heal, grow, and improve themselves.

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How do you feel about your partner watching pornography? It's a topic that I wouldn't be surprised comes up in most relationships in some way. I know it certainly has in mine. On today's episode, Sarah joins me to answer a listener email about porn in relationships. This one gets real. It's also important I say that neither Sarah nor I are therapists, counselors or doctors, and that we're speaking on this subject purely from out own experiences. Listen for entertainment purposes only.

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How big is your money game? That's the question at the heart of today's episode. You see, there are many beliefs out there around money and personal self worth that impact your financial reality. Money is a topic that can be so complex because of all of the emotions we wrap up in it. So today's episode is sure to create a bit of friction within you! Having It A.L.L. Blueprint Online Course -- www.matthewbivens.com/blueprint

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Today's mini episode quotes are all about having personal standards in your life, and they come from Mastin Kipp, Joel Brown and Tony Robbins. Setting and holding personal standards are so important to me in fact, that they make up the final 3 sections of the Having It A.L.L. Blueprint. To learn more about the course visit www.matthewbivens.com/blueprint

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Today's quotes are all about the power of having a personal mission in your life, and come from Zig Ziglar and Victor Frankl. I'm a HUGE fan of personal mission statements (it's one of my most returned to topics on the podcast), and it's the subject of section 4 of the Having It A.L.L. Blueprint. To learn more about the course visit www.matthewbivens.com/blueprint

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"There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’ The truth is that .... there is enough for everyone." Today's quote is from Michael Beckwith and is about Abundance. Abundance Mentality & Environments are the subject of section 3 of the Having It A.L.L. Blueprint. To learn more about the course visit www.matthewbivens.com/blueprint

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Today's mini episode is all about TALENTS. Each of us have them. They're the skills we've learned over time, developed through practice and intention. When we are proactive about using them in our lives, we feel more accomplished and fulfilled. My course, the Having It A.L.L. Blueprint, launched this week, and to celebrate the launch I'll  be bringing you mini quote episodes throughout the rest of this week. To learn more about the course visit www.matthewbivens.com/blueprint

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