In today's episode I celebrate reaching the 100 episode milestone and share the four greatest lessons I've learned throughout the run of the show. The 4 areas which spoke to me on this episode were health, success, relationships and fear. Each of these topics represents an area of profound transformation for me, an area where I've experienced breakdowns and breakthroughs. 

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Today's episode I predict will be a powerful one for many. I'm talking about how to know when you're on the right path in life, and how to see the signs when you are out of alignment. 

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In this episode I'm talking about affirmations and positive self talk, and giving you my perspective as a self-diagnosed pragmatist. 

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Today I have a special BONUS episode for you. 1 year ago today, on September 11, 2016, my daughter Maya was born. Sarah and I welcomed here into the world in a planned home birth. We shared the entire birth experience on our podcast Doing It At Home, and today I thought it would be fun to share that conversation with you all.

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In today's episode I have an awesome conversation with Michelle Khouri about connecting with your inner beauty, seeing the beauty in others, practical self love tips, and all around how to level up your life. 

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In this episode I'm shining light on something that frequently happens when we seek an abundant life. It's not always talked about, and often is judged. However it's completely natural and common and happens to pretty much everyone who is seeking to experience more abundance in their life. I'm talking about abundanc-itis. 

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Today I wanted to talk about those moments that come across our path in life where you just have to say "f**k it!" and take a leap of faith (sometimes, literally).

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In today's episode I'm sharing my thoughts on The Law Of Attraction. I talk about why it's controversial, share my thoughts on it, and give you some practical advice on how to put The Law Of Attraction to use in your life. 

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In today's episode I'm recalling some significant, and almost missed lessons from a recent client call. What I share is applicable to everyone, whether you're working in a corporate setting, a stay-at-home parent (holla!), or grinding away in school.

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In today's episode I'm referencing the well known saying that you are given "what you need, not what you want". I explore this belief and share a story of a recent encounter when this belief was shared with me first hand.

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