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Having It A.L.L.
Having It A.L.L. episodes
- The Secret Consequences of Being Authentic and Transparent with Paul Colaianni
Paul Colaianni has not always led an authentic life.
Experiences as a child taught him that authenticity and self expression were detrimental to his health and the health of those around him, so he bottled them up. The result was a life rife with unsteady relationships, frustration, and disillusionment.
It wasn’t until facing the end of another relationship, that Paul reached an emotional, mental and spiritual breaking point, which sent him on a 10 year journey to study and self examine.
Today, Paul is a self empowerment coach who uses his life experiences and the insights he’s picked up along the way, to coach others through their challenges and help them reach their personal goals.
In this episode, Paul shares what he’s learned through a life of exploring what living
authentically means to him, and he gets personal with me and he talks about his experience of growing up in an alcoholic home, destroying relationships with judgement and fear, and going through life not being his true authentic self.
RESOURCES FROM THIS EPISODE
- Paul's website and podcast: https://theoverwhelmedbrain.com/
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
1 hr 9 min - How to “Lead From Center” and Create More Powerful Results in Your Life with Amy Balog
What does it mean to “lead from center”?
It's a question that many high achievers ask themselves (or are asked of themselves), and it's a question that my guest today is going to help us answer.
To Amy Balog, leading from center means being so in-tune with yourself -- knowing who you are, and what makes you tick -- that you're able to create amazing results in your life and the life of others. It's about gaining clarity, calmness and conviction, and being acutely aware of the environment inside of yourself so that you may more powerfully impact the environments around you.
Amy’s passion is helping leaders tap into their center to create massive results within their organizations, and within themselves.
In this conversation Amy and I dive into what leading from center truly means and looks like, and we examine the impact that understanding your bigger WHY has on your life and the lives of those around you. Amy shares her journey of stepping into this work and the watershed moment that changed her career trajectory forever.
In this episode you will learn:
- The formula for Leading From Center
- The non-tangible elements for success many leaders are overlooking
- How to shift your frame of mind from “performing” to “serving”
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
50 min - The Practice of Manifestation, Self Compassion, and Making a Difference with Colleen Patrick Goudreau
Colleen Patrick Goudreau lives a life of compassion.
She has compassion for animals, which influenced her to choose a vegan lifestyle (on which she is a leading authority). She has compassion for other people, which influenced the message she spreads to the world. And she has compassion for herself, which, through intentional practice, has allowed her to experience herself fully and manifest her deepest values.
In this episode, Colleen and I have a powerful conversation on the practice of manifestation, self compassion and the truth behind how we make a difference in this world (spoiler: you are ALWAYS making a difference, the question is whether you’re providing value or taking it away).
RESOURCES FROM THIS EPISODE
- Colleen's website: https://colleenpatrickgoudreau.com/
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
41 min - YES, You Can HAVE IT ALL! My Final Episode Of The Having It A.L.L. Podcast
Here we are, my friend. The final episode of Having It A.L.L.!
It has been an awesome 8 years, and in today’s episode I’m going to share my thoughts, memories and takeaways with you all.
Let’s do this!
RESOURCES FROM THIS EPISODE
- Get in touch with Matthew: [email protected]
- Learn about the YourDay Balance Game coaching programs: https://theydbg.com/
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
23 min - Mastering The Game of Emotional Regulation
What is emotional regulation and what part does it play in having it all?
In today’s episode I’m diving deep into the world of emotional regulation and emotional intelligence because these two concepts (and their related parts) are critical components of living a self fulfilled life.
Without a healthy level of emotional intelligence, it’s extremely hard to get from where you are now in your life to where you’d like to be. It’s like trying to navigate an obstacle course with the lights off --- technically possible, but the odds are stacked against you.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
34 min - When You Understand THIS SIMPLE IDEA You Can IMPROVE ANY RELATIONSHIP! (HIA Classic)
Can every relationship be improved? And if so, how would you actually do it??
Today I'm sharing with you an incredibly effective way to improve any relationship in your life, from a marriage to a friendship to your relationship with your boss or neighbor.
This episode pulls from my own personal life and the relationship experiences that I have created. The conversation today will impact how you engage in your current relationships, and will help you create amazing future relationships.
RESOURCES FROM THIS EPISODE
- Coaching with Matthew, apply here > https://forms.gle/WWj3BwcZq59BdaCs8
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
40 min - From Victim to Victor: A Conversation About Overcoming Adversity, Redefining Privilege and Creating Change with Brian Thomas
Which of life’s circumstances do you feel a victim to?
There was a time in my guest's life when his answer to this question might have been very lengthy.
In today’s episode I’m bringing you a conversation I had with my friend, Brian Thomas. Brian is an author, husband, father, and a man who is boldly choosing to have it all in his life.
When Brian was 13 he underwent the first of several kidney transplant operations. The experiences leading up to and after the surgery played a significant role in shaping how Brian viewed himself, his capabilities and his future.
Brian’s story reminds me that it truly is not our circumstances that define us, but how we choose to respond to those circumstances.
Things Brian talks about in this episode:
- Living a cautious life vs living a courageous life
- Being stuck in a rut and questioning how he was living his life
- Working so hard that he was giving himself health problems
- Being biracial and the feeling of never fitting in
- Learning what it means to live authentically (and having the courage to do so)
RESOURCES FROM THIS EPISODE
- The Privilege Race by Brian Thomas
- Connect with Brian:
- Website
- Tiktok
- Instagram
- Facebook
- X (Twitter)
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
1 hr 22 min - Treat Him Like A King, Treat Her Like A Queen: A Conversation About Fully Loving, Honoring and Supporting Your Partner (HIA Classic)
What does it really mean to treat your partner like a King or Queen?
As Sarah and I have grown in our marriage, the concept of treating one another as a King and Queen has grown as well. At first the idea brought up our own issues with self worth, love and relationship roles. But today, we both powerfully fill our roles of King and Queen respectively, and we make it priority to not only treat one another with the utmost love and respect, but to do the same for ourselves as well.
In today's episode I'm joined by my Queen, Sarah Bivens, and we dig into the topic of "how to treat your partner like a King or Queen". This is a powerful conversation for anyone who has struggled with feeling like they deserve to be treated with kindness and respect, or anyone who feels their current relationship dynamic has room for growth.
For questions, comments and feedback on this episode, email me directly at [email protected] or DM me on Instagram @matthew_bivens
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
1 hr 38 min - 4 Myths and 3 Truths About This Thing Called “Balance”
Do you believe that balance is possible for you?
So many people seek out balance, yet they fall short again and again.
It’s been my experience as a BALANCE Lifestyle Coach, that the biggest reason why people fail at balance isn’t because of their lack of effort or plan, it’s because of their perspective on balance in the first place.
In today’s episode I’m debunking common myths around balance, and I’m giving you 3 new perspectives on balance that are going to make it more simple and achievable for you.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
32 min - Is Your Life Feeling Out Of Control? Here Are 2 Simple Ways To Get Your Sense Of Stability Back
What do you do when your life feels out of control?
Whether it’s a single area of your life, or everywhere all at once, when things feel out of control it can be debilitating.
I’ve been there and I know the feeling of helplessness and frustration that comes as a result.
However, you don’t have to stay there! There are simple things that you can do that are entirely effective at putting you back in the driver’s seat of your life.
In today’s episode I’m sharing with you 2 simple ways to regain control over your life, feel like you have more stability, and to get your sense of autonomy back.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
26 min
About Having It A.L.L.
From the publisher's feed
Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations…
designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!