HD Reality | Support for the Emotional Impacts of Huntington's Disease

HD Reality | Support for the Emotional Impacts of Huntington's Disease

By Courtney CableEducationSelf-Improvement
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HD Reality | Support for the Emotional Impacts of Huntington's Disease episodes

  • Ep 22 - Losing Identity as a Huntington's Disease Caregiver

    Welcome to a transformative episode of "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this candid discussion, we explore the profound emotions of losing one's identity when becoming a caregiver for a loved one with Huntington's Disease. Together, we define the concept of "identity" and provide valuable tips and tools to navigate the challenging emotions that arise when who you are doesn't align with who you wish to be. Join us as we uncover strategies to manage these difficult feelings and regain a sense of self amidst the caregiving journey, or any other time of transition you might find yourself in. Tune in now to "HD Reality" and discover the path to preserving your identity while providing care and support to your loved one.

    18 min
  • Ep 21 - The Universal Rule

    In this thought-provoking episode, we explore the concept of the "Universal Rule," which states that our beliefs shape our experiences. Join us as we discuss what this means for individuals affected by Huntington's Disease, examining when to exercise caution and how to harness this principle to craft the life you desire. Discover the transformative power of belief in shaping your reality, and gain insights into navigating the complexities of belief-based experiences. Tune in now to "HD Reality" and unlock the tools to create a life aligned with your aspirations and values.

    30 min
  • Ep 20 - Visiting a Loved One with Huntington's Disease

    In this episode, we dive into the complex realm of managing emotions while visiting a loved one living with Huntington's Disease. These encounters can evoke a range of feelings, from somber to tense, often carrying emotional baggage. Join us as we explore the intricacies of these interactions and the challenges in deciding to go. Discover how our lower brain's pursuit of comfort can conflict with who we want to be and learn powerful methods to override this tug-of-war. Tune in to "HD Reality" and empower yourself to make meaningful connections while supporting your loved one through the journey of Huntington's Disease.

    14 min
  • Ep 19 - Hope for Huntington's Disease with Kayla Paige


    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this episode, we sit down with the creator of the "Hope for Huntington's Disease" Facebook page. Join us as she candidly shares her personal journey, the driving force behind launching the page, and her remarkable experience watching it grow to over 2000 members. This interview offers a unique insight into the origins, challenges, and triumphs of building a supportive community for Huntington's Disease. Gain valuable perspectives on the impact of online platforms in creating a sense of belonging and empowerment. Tune in now to "HD Reality" and explore the power of community-building in the realm of Huntington's Disease, guided by the heartfelt story of its creator.

    15 min
  • Ep 18 - Physical and Emotional Exhaustion

    In this insightful episode, we discuss the pervasive experience of physical and emotional exhaustion associated with life impacted by Huntington's Disease. Join us as we explore the root causes of both forms of fatigue and offer targeted strategies for managing each. Discover valuable insights into handling physical and emotional exhaustion separately, and gain empowering techniques for when these layers intersect. This episode provides crucial guidance for navigating the challenges of exhaustion within the context of Huntington's Disease. Tune in now to "HD Reality" and equip yourself with the tools to manage and overcome fatigue on multiple fronts.

    26 min
  • Ep 17 - Gene Status and Worth

    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this enlightening episode, we dive into the profound impact of gene status on personal worth and value. Discover why having HD or a specific CAG count holds no bearing on your intrinsic value as a human being. Join us as we unravel three common ways our brains attempt to convince us otherwise and provide empowering strategies to challenge these false assumptions. This episode offers insights and guidance for dismantling the misconception that gene status defines your worth. Tune in now to "HD Reality" and equip yourself with tools to embrace your true value, regardless of HD factors.

    24 min
  • Ep 16 - Survivor's Guilt in HD

    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this eye-opening episode, I address the sensitive topic of survivor's guilt in Huntington's Disease and offer practical strategies for managing it. Take the first step of validating the reality of this guilt as I guide you through the process of identifying and questioning the underlying thoughts causing it. This episode sheds light on the experience of survivor's guilt, enabling you to connect with and better understand those who may be going through it. If you're contemplating HD testing and have concerns about survivor's guilt, this episode will provide hope and guidance on how to manage these emotions if they arise. Tune in now to "HD Reality" and gain valuable insights to support yourself or others in coping with survivor's guilt.

    27 min
  • Ep 15 - Exploring Our Need for Validation

    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this profound episode, we explore our innate human need for validation and its impact on our lives. Join us as we dive into the reasons why we often seek external validation and discover empowering ways to cultivate internal validation. Get ready for a heartfelt discussion as I open up about why this topic holds such significance for me personally. Together, we'll explore the power of self-validation and its profound effects on emotional well-being. Tune in now to "HD Reality" and embark on a journey of self-discovery and empowerment as we unravel the importance of validation in our lives.

    25 min
  • Ep 14 - Pros and Cons of Community

    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this insightful episode, we explore the pros and cons of being involved in the vibrant HD community. Discover the wonderful aspects that bring support, connection, and understanding to those affected by HD. At the same time, we'll navigate potential downsides to watch out for. Join us as we dive into the complexities of the HD community, offering valuable insights and considerations for caregivers and individuals on this journey. Tune in now to "HD Reality" and gain a deeper understanding of the benefits and challenges that come with being part of this empowering community.

    24 min
  • Ep 13 - "It's not them, it's the HD"

    Welcome to "HD Reality | Support for the Emotional Impacts of Huntington's Disease." In this episode, we explore a common situation faced by caregivers when their HD loved ones say or do something out of character, and others attribute it solely to the impact of HD. Join us as we delve into the complex dynamics surrounding this notion and examine when it is and isn't helpful. Gain valuable insights and strategies to manage your mind when someone offers this explanation. Discover empowering approaches to navigate the challenges of understanding the intersection between the person and the disease. Tune in to "HD Reality" for a compassionate exploration of these nuances, offering support and guidance to caregivers in the HD community.

    22 min

About HD Reality | Support for the Emotional Impacts of Huntington's Disease

From the publisher's feed

"HD Reality" is a podcast hosted by Courtney Cable, a trained life coach who shares practical tools and coping strategies to help individuals, their loved ones, and anyone grappling with the…

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