Head Forward
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Head Forward episodes

  • Return to work accommodation (HBB Series)

    Adjusting for an employee's return after a leave requires care, attention and planning. tap Strategy and HR Consulting's Terri Harrison discusses how to ensure successful integration back to work.*part of our Healthy Business Bookmark series

    17 min
  • Nutrition in mind

    Eating for whole health can be lost when concentrating on weight loss or physical fitness. Dr. Bonnie Kaplan, a Professor Emerita at the Cumming School of Medicine (University of Calgary) explains the importance ofeatingfor mental health.

    17 min
  • Factoring in failure for success

    Understanding and harnessing the benefits of failure, has helped Dr. Bill Howatt, Chief of Research at Conference Board of Canada, succeed professionally and personally. He shares how to factor failing into everyday life to find success.

    16 min
  • Mobilizing mental health with trauma in mind

    Canada's first female infantry officer, Sandra Perron, continues to use her military experience as she trains business leaders and employees to focus on Trauma Informed Care and support. She shares the way trauma affected her and how she mobilizes her PTSD to help others.

    19 min
  • The emotional and physical impact of Lyme Disease

    30% of Lyme Disease sufferers don't get the distinctive bullseye rash when they're infected. Voices of Canadians about Lyme Disease (VOCAL)'s Lesley Fleming outlines the challenges of getting a diagnosis and treatment, when the symptoms experienced only mirror that of the flu or other common ailments.

    13 min
  • How young Canadians use cannabis

    Cannabis will become legal across Canada in October 2018. Curious about the impacts this will have on the country's youth, Assistant Professor of Nursing at the University of Calgary, Dr. Jacqueline Smith led a study. She explains the findings and how they apply across the nation.

    16 min

About Head Forward

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Conversations with recognized experts about issues affecting our well-being to learn strategies to improve our mental health and wellness.