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Conversations with recognized experts about issues affecting our well-being to learn strategies to improve our mental health and wellness.... more
FAQs about Head Forward:How many episodes does Head Forward have?The podcast currently has 65 episodes available.
July 28, 2017Coping when grief shows up at workFeelings of loss can come up while you're working at your desk, in a staff meeting or during your commute. Hospice Yukon's Anne Macaire shares how workplaces are impacted by grief and how mourning can be facilitated. ...more19minPlay
June 30, 2017Managing Life with a Chronic ConditionChronic conditions impact people both physically and mentally. The majority of Canadians are affected by a chronic health condition, either personally or indirectly. With his focus on inflammatory arthritis, Dr. Hani El-Gabalawy helps his patients navigate life with long-term ailments. He shares how to manage while living (and working) with a serious condition....more15minPlay
May 26, 2017Productivity down? Smartphones & emails aren't the enemyWhat we know about productivity (or we think we know) hasn't kept up with technology on the job. Workplace coach, Hugh Culver outlines how people can embrace new ways to boost productivity. ...more17minPlay
April 28, 2017Have a laugh! How humour helps build a positive and productive workplaceFostering humour in the workplace can build trust, creativity and productivity and even lower employee turnover rate. Workplace consultant and author of the "The Humor Advantage", Michael Kerr explains how having a laugh can impact all aspects of a business....more22minPlay
March 31, 2017How to Thrive on Earth – Astronaut Dr. Robert Thirsk Discusses ResiliencySpace travel has made Dr. Robert Thirsk well equipped for life here on planet Earth. The seasoned astronaut, physician, mechanical engineer and University of Calgary chancellor explains how he's built his career through resiliency and self-management...more19minPlay
February 24, 2017Human Resources - a necessity, not luxury for business successBusinesses are made up of people and managing them well is essential for success. Terri Harrison, co-founder of tap Strategy and HR Consulting explains how a business - no matter how small or new - can plan for their people....more14minPlay
January 27, 2017Beyond the Stereotypes - The Power of Eating DisordersEating disorders are not just a teenage phase. They can impact anyone, and at any age. Dr. Joan Johnston, a Canadian physician specializing in the treatment of eating disorders, shares the complexities of this illness and how recovery is possible....more20minPlay
December 30, 2016Life and Work - Experience in ResiliencyBouncing back after personal or professional hardship can be challenging. Canadian Senator Scott Tannas shares how to cultivate resiliency, from his experience facing the devastation of his home, business and community by a massive flood in 2013. ...more13minPlay
November 25, 2016The Cost of Doing Nothing about Mental Health in The Workplace The Mental Health Commission of Canada's Mike Pietrus discusses the price employers and employees pay when mental health at work is ignored....more13minPlay
October 28, 2016Caring for the Caregiver 28% of Canadians provide unpaid care to a family member or loved one. This support can have significant physical, mental and emotional impact on the caregiver. Audrey Miller from Elder Caring Inc. shares care for the caregiver options....more11minPlay
FAQs about Head Forward:How many episodes does Head Forward have?The podcast currently has 65 episodes available.