Patti and Rachel discuss how you can continue growing and learning even if you are not in school. When you continue to learn and grow you will continue to live the life you want.

Longing to belong or just depressed?

Patti and Rachel discuss ways to get out of the slump and learn to self-reflect to move forward with growth.

Visit healandbehealthy.com to learn more about retreats and upcoming events. We have a Family Marathon coming up (and it is super fun and easy for the whole family to walk, jog, ride, bike, or run together)

Patti and Rachel Discuss workouts from when they were new moms until now with grown kids and getting older. You don't have to give things up, just change the way it looks.

Visit healandbehealthy.com to learn more about retreats and events like our Family Marathon coming up.

Patti and Rachel Discuss how they plan for trips. Fun trips they have done over the years and ways you can make trip planning fun and simple for your family.

Check out healandbehealthy.com for upcoming events and retreats.

Everyone is doing their best. No one is perfect. Patti and Rachel discuss some reasons moms are so hard on there self and how you can change your thinking and relax.

Go to healandbehealthy.com to learn more about retreats and classes for Women.

Patti and Rachel Discuss the Come Follow Me program, and how it can benefit your family. They give tips for reverence in the home and fun ideas to incorporate into your own studying.

More info on Come Follow Me

Patti and Rachel discuss fun activities with your family and our upcoming Family Marathon.

Go to healandbehealthy.com to learn more about the upcoming marathon and other events.

Healing the gut with small steps and our upcoming wellness retreat.

Patti and Rachel give simple tips to declutter your life.

Go to Healandbehealthy.com to learn more about ways to improve your Mind, Body, and Soul.

Patti and Rachel Discuss Patti's New Book Hold On.