Rachel and Patti talk about Rachel's new book 'I See You'. A book about healthy habits that can help depression and anxiety.

Rachel, Jeanette, and Patti talk about finance tips for teaching your kids about finances and how to learn as you go.

Patti, Jeanette, and Rachel talk about running, the benefits of running with friends, and listening to your body.

Take Back Family Time. Make Family a Priority in your life. Patti and Rachel share different ways and ideas to make family a priority in your life.

The Church of Jesus Christ of Latter Day Saints holds A General Conference twice a year where their Prophet and Apostles speak to the World. Rachel and Patti share some of their favorite conference talks over the years.

Patti and Rachel talk about positive emotional connections. Humanitarian work, Service, Podcasts, Music, and Physical touch are all ways for positive connections.

Fun recreation ideas for your family and how to create belonging and inclusive diversity opportunities to have a BID culture. Learn what a BID culture is.

Superfoods, What are they? How can you get them into your diet?

Patti and Rachel talk about being Present over Perfect. It is related to the Book but it is really just thoughts from reading the book not anything about the book.

Patti and Rachel Chat about what we believe, and who do we want to become. Your past does not define your future.