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Heal, Bloom, and Thrive!
Heal, Bloom, and Thrive! episodes
- Signs your relationship isn't healthy
In this episode Charlotte is sharing with you the signs you are in an unhealthy relationship and what you can do about it!
She will explore different types of relationships from friendships, romantic partners to family and work relationships.
Understanding what makes a relationship unhealthy and how you can work with that forms part of the Belonging and Rapport section of Charlotte's Be BRAVE framework, as it helps you have healthier, more fulfilling relationships with those around you.
You can find out more about how this framework can help you personally by signing up to Charlotte's Be BRAVE mini-course which she is gifting you for FREE.
22 min - Lisa's divorce
Join me as I chat with Lisa a qualified mentor, positive psychology specialist, and brand strategist specialising in helping women be confident and visible online, about her divorce and finding yourself again after an abusive relationship. Lisa shares some deep insights into recovering after narcissistic abuse and stepping into your confidence and power!
If you'd like to find out more about recovering from narcissistic abuse and building a life you love join my FREE Be BRAVE mini-course HERE.
If you'd like to hear more from Lisa you can find her at: www.thrivingbrand.com
If you've be affected by gambling and financial abuse please get in touch with Gamblers Anonymous HERE.
34 min - Receiving Love
In this episode Charlotte is sharing with you tips and techniques for receiving love, even if you struggle to take a compliment, have experienced trauma and/or bullying.
She will explore attachment patterns, vulnerability and love languages and how understanding them can help improve your relationship not only with your Self but with other people in your life too.
Receiving love forms part of the Rapport section of the Charlotte's BRAVE framework, as it help you to create a kinder more compassionate relationship with yourself.
You can find out more about how this framework can help you personally by signing up to Charlotte's Be BRAVE mini-course which she is gifting you for FREE.
24 min - Serena on relationships & intimacy
Join me as I chat with Serena a certified sex, love & relationship expert specialising in female sexuality & tantric sex and founder of Love Thy Body Project, about intimacy, relationships, knowing your body and loving yourself, despite growing up with a difficult relationship with your mum. Serena shares some powerful tips exploring pleasure and learning to love who you are!
If you'd like to find out more about working with Charlotte join her FREE mini-course Be BRAVE HERE
If you'd like to hear more from Serena you can find her at: www.serenanovelli.com
27 min - Be BRAVE
In this episode Charlotte is sharing with you her secret formula to helping her clients and students, to not only recover from their past trauma, but to truly craft a life that leaves them feeling happy and fulfilled.
This 5-part framework is used by Charlotte in her psychotherapy work, in her group program and membership as it has helped hundreds of women move past what's happened to them, not to sweep it under the carpet, but so that it no longer controls and define them and their lives.
You can find out more about how this framework can help you personally by signing up to Charlotte's Be BRAVE mini-course which she is gifting you for FREE.
17 min - Liz on self-esteem
Join me as I chat with Liz a therapist and somatic, trauma-informed coach-in-training about self-esteem, growing up with a difficult relationship with your mum, leaving home early and how you can work on your own self-esteem!
If you'd like to find out more about working with me you can find me at: www.motherwoundwhisperer.com
If you'd like to hear more from Liz you can find her at: [email protected]
41 min - How do you want to feel?
In this episode we get down and dirty with how we want to feel and the things we do to sabotage ourselves.
Listen as Charlotte shares with you a simple 3-step process to kick the negative self-talk to the kerb.
You can find out more about this technique and get more support by signing up to Charlotte's free mini-course My Intentional Life by clicking HERE.
15 min - Wendy's Story
Join me as I talk to the wonderful Wendy Molyneux about growing up with a difficult mum, the benefits of homeopathy, parenting, combining modalities to help you heal and more!
If you'd like to find out more about working with me you can find me at: www.motherwoundwhisperer.com
If you'd like to hear more from Wendy you can find her at: https://linktr.ee/wendyheartfulness
44 min - Work and mum
In this episode we explore how your relationship with your mum can affect your work, and what to do about it if it does.
If you'd like to submit a question for future shows, email me at:
If you'd like to join my Daughters of the Roses membership group you can find out more here:
https://meditativecounsellor.com/daughters-of-the-roses/
16 min - Your inner child
In this episode we explore 5 ways you can work with your inner child.
If you'd like to submit a question for future shows, email me at:
If you'd like to join my Daughters of the Roses membership group you can find out more here:
https://meditativecounsellor.com/daughters-of-the-roses/
15 min
About Heal, Bloom, and Thrive!
From the publisher's feed
Pull up a chair and listen as Charlotte talks about how to heal, bloom and thrive in life.
As an award-winning psychotherapist Charlotte's mission is to help women nurture themselves, and heal themselves so they can live an intentional aligned life where they THRIVE!
By breaking the cycle of the mother wound, healing trauma, and unhealthy relationships women often experience, improving their relationship with themselves, and learning to fall in love with life again.
As someone who has achieved a masters degree in her field, is a fellow survivor, and has over a decade's worth of experience in working with maternal narcissism, women's circles, and psychotherapy. Charlotte has lived and breathed healing mother wounds and trauma all her life.
Having built her own private practice, she knows the strategies and tools to empower women and help them heal from their trauma in safe and authentic space.
After spending 2 years living in a young people's hostel in Hertfordshire whilst doing her GCSE's and A levels, Charlotte now lives in a peaceful Hertfordshire village with her husband, twins and dogs Dharma and Daisy.