But now, thus says the LORD, who created you, Jacob, and formed you, Israel: Do not fear, for I have redeemed you; I have called you by name: you are mine. When you pass through waters, I will be with you; through rivers, you shall not be swept away. When you walk through fire, you shall not be burned, nor will flames consume you... You are precious in my eyes and honored, and I love you. (Is 43:1-2, 4)

To get the full meditation, don't forget to sign up for the complete challenge experience at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

Today’s meditation leads us into an encounter with the love of God, who speaks our identity over us in the same way he did over Jesus at his baptism in the Jordan River. Even before there was ever a recorded miracle, sign, or eloquent preaching from Jesus, God spoke His love and pleasure over Him. Jesus began His ministry FROM the place of security in His Father’s love. He didn’t go out trying to earn that love or pleasure. Jesus knew God loved Him and was pleased with Him and allowed this knowledge to propel Him forward.

To get the full meditation, don't forget to sign up for the complete challenge experience at https://twoheartsforher.newzenler.com/courses/enterhisrest

Get into a quiet and comfortable place to listen to today's mediation via the links below. It will take about 15 minutes from beginning to end. It's a bit longer than usual, but I wanted to help you dive a little deeper as we wrap up week 1 of this challenge. I know that you will be blessed as you set aside this time to commune with the Lord.  In the meditation you will be guided into an encounter with the Lord in Matthew's Gospel Chapter 11, verses 28-30. Close your eyes and allow yourself to enter into the secret place with the Lord today.  Jesus wants to take your burdens and offer you his deep peace and rest. Won't you accept His invitation?...

To get the full meditation, don't forget to sign up for the complete challenge experience at https://twoheartsforher.newzenler.com/courses/enterhisrest

Be strong and courageous! Do not be afraid or discouraged, for the LORD your God will be with you wherever you go. Joshua 1:9

My child, I see the fear and hesitation that have been rising up in your heart lately. Do you not remember that I am with you? I see you moving toward hopes, dreams and goals in your life that you long for, and I watch you pause and hesitate instead of moving toward them with full confidence. I am with you and have also placed those dreams and desires in your heart. Do not be afraid. Do you not know that I am your loving Father who will walk with you and protect you?

To get the full meditation, don't forget to sign up for the complete challenge experience at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

Tune in to explore with Karen and Erin why you should choose to PURSUE vulnerability (with the right people!) as a KEY PATH to transformation and healing.  We can't become the person God made us to be without allowing ourselves to be truly seen. 

You can learn more about you can benefit from the amazing work Erin does with her husband Matt at Metanoia Catholic here.  And don't forget to check out their podcast The Catholic Coaching Podcast!! 

You can sign up for the Enter His Rest Prayer Challenge here! 

When the just cry out, the Lord hears and rescues them from all distress. The Lord is close to the broken-hearted, saves those whose spirit is crushed. Many are the troubles of the just, but the Lord delivers him from them all. Ps 34:18-20

Don't forget to sign up for the full challenge experience at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

God is calling you to present your life to Him and receive the words of truth and freedom He speaks over you. He accepts you where you are, and it is His kindness that leads you to repentance (Rom 2:4). You don’t have to “fix yourself up” for God to come and meet you. Present yourself to Him AS YOU ARE…

Don't forget to sign up for the full challenge experience at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

Today's verse for meditation: I waited, waited for the Lord; who bent down and heard my cry, drew me out of the pit of destruction, out of the mud of the swamp, set my feet upon rock, steadied my steps, and put a new song in my mouth, a hymn to our God. Many shall look on in awe and they shall trust in the Lord. Ps 40:1-4

Don't forget to sign up for the full challenge experience at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

The first step in the healing journey is quite simply awareness. It is about paying attention to what we are paying attention to. The deepest reality that you can choose to turn your attention to is the very presence of God with you at every moment. Frequently we get so caught up in our day that the awareness of God’s presence is lost to us.  In this episode learn some tips for connecting with God throughout your day and meditate on Ps 139: 5.  

Dont forget to register for the full Enter His Rest experience online at https://twoheartsforher.newzenler.com/courses/2023adventchallenge

You can check out Dr. Greg Bottaro's work here at Catholicpsych.com!

Tune in to day one of this 24 day Enter His Rest prayer challenge. This is being released during Advent of 2021 but you can go through this challenge at any time to help you grow in intimacy with God and develop a new habit of daily prayer and meditation.  To join the online community and have free access to all the materials for the challenge, go to https://twoheartsforher.newzenler.com/courses/enterhisrest.