Heal with God | Christian, Biblical Healing, Anxiety Attack, Healing with Prayer, Hearing God's Voice

Are you struggling with panic attacks and finding no relief? Or, have you tried something like breath work and therapeutic tactics that give you relief for the moment, but don't keep you from having them all together? If you've been feeling hopeless in your search for ultimate healing from panic attacks, it's time to quit feeling defeated. Tune in to today's episode if you want to understand the root cause of panic attacks by hearing God's voice so you can make those panic attacks end for good. NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge GRAB the Spiritual Warfare Kit Printable to soothe panic attacks quicker: https://mailchi.mp/06aeb24ab7d7/warkit WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

What would you do differently if you knew that God was calling you to that thing and it wasn't just a pipe dream and something that you made up? Let me turn the wheels here just for a minute. What would you do differently if you knew that those speculated fears that ruminate in your mind would never actually be realized? Like you look back and you see, oh, I had a panic attack about this. I was worried about this. I spaced out and I lost time. And maybe you use the words like, "I became dissociative and just lost track of time." You don't know where it went, but you knew you were ruminating about fears of the unknown. Probably fears that may or may not ever come true. And really, if you could go backwards, you see that none of those things ever happened. The fears never came to fruition. Did you loose that time all for nothing? Wish you could figure out how to end a panic attack quicker? Ever considered that panic attacks are time thieves? In today's episode, I'm going to give you all the details about how panic attacks are time thieves and exactly what you can do in 6 steps or less to get back to having productive days. Hearing God's voice may be the last thing you think is possible during a panic attack, but I'm going to illustrate to you today how it's easier than you thought and the key you've been missing. NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge GRAB the Spiritual Warfare Kit Printable to soothe panic attacks quicker: https://mailchi.mp/06aeb24ab7d7/warkit WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

Do you struggle with anxiety, even as a Christian? You're not alone, and it's more common than you might think. But what if you could take control and overcome it quickly? In this episode, we dive into how you can biblically confront anxiety and gain emotional and spiritual wholeness. Using a simple analogy, I'll show you how anxiety is like a cloud—something elusive, but something you can get control of when you take the right steps. Discover the biblical strategy for identifying and overcoming anxiety. Learn practical tools for self-deliverance from anxiety and depression. Empower yourself with God's Word to capture those negative thoughts and bring peace to your mind. Listen to this episode to learn how to capture and overcome anxiety with the power of Scripture—take control of your peace today! NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge Free Printable Lesson Notes: https://mailchi.mp/c87938e19832/lessonnotes

Hey warrior, Wish you could say that peace is a priority in your life and you walk in it regularly? If so you are gonna love today's episode. It will help you take the scriptures and hear God's voice to disarm the anxiety and worries that's been flooding your mind. The episode today was actually my very first podcast episode released 7 years ago. There's background music because well, I was literally just getting started. The information is still practical steps that I teach regularly to my clients. It will give you practical examples to apply God's word to your life to infuse peace. I've had plenty of opportunities to be stressed in life. In fact, the teaching you are about to receive is available because I was in need of help too! I struggled with financial worries. I needed a plan to not become a worry warrior but a prayer warrior. I wanted to pray prayers that were effective but also allowed for me to remain in peace. Tune in so you can hear prayer examples to bring peace into your life. Next Steps: Join the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge Join my email Fam: https://mailchi.mp/748a44733fd6/email-fam I'm GIVING AWAY $100 to celebrate 100 episodes on my podcast! 🥳 To be entered to win a $100 Amazon Gift Card, do this: On Apple Podcast, rate & review "Heal with God" Screen shot the rating & review & email it to [email protected] Watch this video if you need step-by-step instructions like I did: https://youtube.com/shorts/66_ftH7hJxE?feature=share Winner will be announced on the 100th episode released on 5/6/24!

Have you ever noticed how often the word "naked" appears in the Bible? It's used over 100 times, and each mention carries a powerful, profound meaning. Could this have something to do with healing from trauma? In today's episode, I explore the biblical concept of being "naked," not just physically, but spiritually. Jesus Himself was crucified in utter nakedness, enduring shame so that we could live free from shame. But have you ever thought about how vulnerability and healing from trauma are intertwined? Understand the deeper spiritual meaning of nakedness in the Bible and how it relates to emotional healing. Learn how embracing vulnerability can lead to spiritual and emotional wholeness. Discover the freedom Jesus offers from the shame and guilt that trauma often brings. Tune into this episode to learn how embracing vulnerability in Christ can be the key to overcoming trauma and living without shame! NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge Follow along with the notes here: https://mailchi.mp/c87938e19832/lessonnotes Free Scripted Prayers to Forgive From your Heart: https://mailchi.mp/b9d86be3eb6e/3paxdqnwdt

Ever wondered why you can't fully heal from trauma, despite your best efforts? Jealousy could be the hidden roadblock standing in your way. In today's episode, we dive into how jealousy, comparison, and the constant struggle with self-image can prevent true emotional healing. If you've ever felt "not good enough" or found yourself constantly measuring your worth against others, you're not alone. The tricky part? Jealousy can feel justified, but it's a toxic emotion that holds you captive. Learn how jealousy and comparison are tied to deeper wounds from past trauma. Discover why your feelings of inadequacy may be blocking your healing and spiritual wholeness. Understand how to find contentment and freedom by aligning yourself with God's standards, not the world's. Listen to this episode to uncover the hidden barriers jealousy creates in your healing journey and learn how to break free with God's truth! NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge Follow along with the notes here: https://mailchi.mp/c87938e19832/lessonnotes

Do you constantly find yourself saying "yes" when everything inside you is screaming "NO"? People pleasing can be a powerful trap, often leading to anxiety, depression, and a lack of healthy boundaries. Are you ready to break free? In today's episode, Leah Phinney—who overcame anxiety, depression, and trauma—shares her powerful testimony of how she broke free from people pleasing. She takes us through her personal healing journey, revealing the practical steps she took to set boundaries, heal from past relationships, and confront deep-rooted fears of rejection and failure. Discover how to break free from the cycle of people pleasing and restore your peace. Learn how to confront anxiety and depression at their root and experience true emotional healing. Get empowered to create safe boundaries and overcome fears of rejection, failure, and self-doubt. Tune in now to hear Leah's inspiring story and learn how you can overcome the same struggles that have held you back, and step into the freedom you deserve! Check out Leah's Podcast "With Love" on Apple or watch on YouTube! NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

Are you constantly paralyzed by the fear of what others think? Do you find yourself struggling with self-doubt, anxiety, or the feeling that you'll never be good enough? If so, you're not alone. In today's episode, Leah Phinney, a client who overcame anxiety, depression, and deep-seated trauma, shares her raw and real testimony. Leah walks us through her journey of healing, confronting the fears of rejection, failure, and comparison that once held her captive. She also reveals how self-hatred played a major role in her struggle—and how she found freedom from these destructive patterns. Gain insight into how fear of rejection and self-hatred can fuel anxiety and depression. Learn the steps Leah took to break free from the grip of comparison, self-doubt, and fear of failure. Be inspired by a powerful testimony of healing and emotional restoration, and discover how you too can overcome these struggles. Tune in now to hear Leah's powerful story and learn how she broke free from the chains of fear and self-hatred—steps you can take to find peace, freedom, and healing today! Don't miss Part 2 next week, where we dive into the practical steps she used to overcome her battles with self-hatred. Check out Leah's Podcast "With Love" on Apple or watch on YouTube! NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

Ever felt like you're too far gone to be forgiven? That deep shame and guilt from something you've done has you convinced you're unworthy of grace? You're not alone. In this episode, I dive into one of the most tormenting symptoms of self-hatred: the inability to forgive yourself. If you've ever felt like your mistakes haunt you, keeping you trapped in a cycle of regret, this episode is for you. We often don't feel worthy of forgiveness, but I want to share why that's exactly where grace can transform your life. Understand the destructive power of shame and guilt that comes with self-hatred. Discover why forgiving yourself is essential to overcoming emotional and spiritual pain. Learn how to break free from the torment of past mistakes and find healing through the power of self-forgiveness. Tune in now and hear how to let go of shame, stop punishing yourself for past mistakes, and start the journey of healing. Don't let self-hatred define you—choose to forgive yourself and live in the freedom you deserve. NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

Do you struggle with self-harm, or have you ever felt like the emotional pain inside you must be physically manifested to be real? If you've been silently battling with self-hatred and cutting, this episode is a powerful message of hope and healing. In today's episode, I'm diving into a topic that's heartbreaking but real—self-harm. So many people, especially those battling self-hatred, feel like they need to cause physical pain to match the internal turmoil. But did you know that self-harm is actually mentioned in the Bible? I'll share the story of a man tormented by demons who resorted to cutting himself and what that teaches us about our own struggles. Understand the spiritual roots of self-hatred and self-harm. Discover how to break free from the cycle of pain and find peace within yourself. Learn how you can stop feeling dirty, unwanted, or invaluable and start healing from the inside out. Don't let the shame of self-harm or self-hatred define you. Tune in now and take the first step toward healing and freedom. You deserve peace, love, and freedom from the torment you've been living with. NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge