The Heal with Kat podcast aims to be a place where you can come to listen Kat talk about anything from spirituality, things she's moving through in her own life, reflecting on the wild ride the last 3 years of her life has been, and build community together around shared experiences. Sometimes it's a solo episode, sometimes it's with family, friends, mentors, coaches, or people she looks up to! Whatever the episode is, it's guaranteed to be heart centered, open minded, no bulls**t, and a little humor mixed in.