I had an eye-opening conversation about the effectiveness that TRR's (www.trrhelp.org) Warrior Camp has had within the combat veteran population to heal PTSD and Trauma and how with funding and support from “the top”, it can be implemented within the much-needed police reform as a long term solution to substantially and sustainably decrease violence and abuse of power within the police forces.

My friend, Dr. Vida Samuel, Assistant Professor of Intercultural Communication and Women's Studies at the University of Connecticut and I had a conversation about racism and about being aware of our biases. We discussed identity and what it is like to be intra-racial in America and about the things that we need to do to increase our awareness and start our healing journey towards and end of racial biases.

My friend, Dr. Vida Samuel, Assistant Professor of Intercultural Communication and Women's Studies at the University of Connecticut and I had a conversation about racism and about being aware of our biases. We discussed identity and what it is like to be intra-racial in America and about the things that we need to do to increase our awareness and start our healing journey towards and end of racial biases. 

An interesting conversation with best selling author and educator about vedic sciences and the science of how yoga plays an important role in healing, specially when combined with EMDR.

A conversation with best selling author and educator Laura Plumb on Ayurveda, what it is, its origins and how it can help us heal our minds and bodies

An inspiring conversation on how prayer helps us both on our healing journeys

A heart felt conversation about the power that prayer has to heal our and on how LMCC (Lower Manhattan Community Church) is helping its members heal.

A conversation with Kathryn Grooms on what Gestalt Therapy is, on how it works and why it is similar and works beautifly with EMDR.

We continue our conversation to explain Brene Brown's theories and how the Daring Way and Rising Strong workshops work and how they help you walk away from shame and into achieving the life you want

We continue our conversation about healing trauma with Attachment based therapy, somatic techniques, the effectiveness of cognitive behavioral therapy and how can we choose the right therapist for us.