2021.08.29 | Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).