This week's interview is with the incredible Maria Marlowe also known as the Acne Nutritionist who is a certified holistic nutritionist and founder of my now go-to probiotic called Glow Biome. Her skin nourishing recipes and insights have been featured in the New York Times, Vogue and so many other outlets. I am just such a fan of Maria's, what she does and creates and how she educates in such a thoughtful way on a topic that most of us (including me) have felt very helpless on. 

In this episode we're getting into where acne is coming from, what our skin is trying to tell us/how we can listen to the inner communication going on, the connection between our gut health and our skin health, the pros/cons of medication and most importantly we get into the mindset shifts that we can all gently work towards to move from a place of being at war or at battle with our skin to a more loving, nurturing and patient place to ultimately listen and then act on what we hear.

*GIVEAWAY* - if this episode resonates with you, post the episode to your stories on Instagram tagging me (@sophieiweill) and Maria (@mariamarlow) and we will be selecting 3 listeners to receive Glow Biome which is the best probiotic for acne prone skin on the market that I have been taking for the past few months. 

Link to Maria's IG: https://www.instagram.com/mariamarlowe/

Link to Glow Biome: https://www.kumaglow.co/products/glow-biome

Link to Maria's 3 day plan: https://mariamarlowe.com/clear-skin-plan/

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Link to Active Ingredient YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/

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