Jake and Bob sit down for a practical and rich conversation with Jackie Mulligan, the Foundress and CEO of Reform Wellness, a functional and holistic wellness practice rooted in Christ. As a successful young woman, Jackie seemed like she had it all together while internally, her striving and performance-oriented attitude was steadily leading her to a place of dysregulation and illness. Jackie began her healing journey in the adoration chapel where she recognized her need to reform her life by placing Christ at the center of everything from her meals to movement to thought patterns. Now, Jackie is leading others to wholeness in Christ by addressing all aspects of their lives through her groundbreaking program: Reform Online. Space is still available in the Lent 2022 intake.

Guiding Quote:

"Take care of your body as if you were going to live forever, and take care of your soul as if you were going to die tomorrow." - St. Augustine

Key points:

• Reform Wellness is both/and a business and a ministry
• Jackie's journey from high performance to getting Lyme disease to reforming her life to invite Christ to be at the center of everything in her life.
• The foundations of Reform Wellness
• The temptation toward striving, success and the appearance of having it all together
• How Mary's fiat is the antidote to striving
• What the Reform program looks like and why it's an investment for anyone: priests, bishops or lay people
• The pillars of Reform Wellness and how Reform defines health
• Jackie provides one practical tip for each of the Reform pillars

Practical Application:

1. What are you allowing to form or deform you?
2. Take some time to pray about how Mary's fiat can help orient you toward a life reformed in Christ.
3. Which of the wellness tips that Jackie mentions can you begin to implement this week?

Resources:

• Reform Wellness: reformwellness.co
• Reform Online this Lent
• Reform Wellness on Instagram: @reform_wellness
• Jackie Mulligan's Instagram: jackie_mulligan

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