Kristina Lea is a gifted healer, counselor and life coach who uses many methods of healing including Zero Balancing, Biofield Tuning, Reiki, Chinese energetic medicine, and shamanic healing as well as integrating her intuitive gifts to help people get to the root of their trauma in this lifetime and in past lives. She is the co-author with Heather Ensworth Ph. D. of the book "From Trauma to Freedom: One Woman's Journey and a Holistic Guide to Healing." They discuss how this is a time for accelerated healing and awakening individually and collectively as we move through this powerful time of transition into the Aquarian Age. As described in the book, the ARCH model for healing includes:

A: Alignment

R: Relationship

C: Consciousness

H: Healing

Kristina's website: https://opentotruefreedom.com/ Website about the book and the ARCH model: https://transformingtraumatofreedom.com/

Heather's website: https://risingmoonhealingcenter.com/ To become a patreon of Heather: https://patreon.com/heatherensworth/