Healing & Becoming

Hey! I'd love to hear your thoughts, send me a voice note.

Introduction: Welcome back to another inspiring episode of the Tuesday with Tamika Podcast! In today's discussion, we are joined by the incredible Relationship Coach, Jeanell Greene. Get ready for a deep dive into the concept of having a forever honeymoon—something bigger than your love, filled with continuous learning and leveling up.

Key Takeaways:  

• The Forever Honeymoon Concept: Jeanell Greene breaks down the idea of transcending the conventional honeymoon phase and cultivating a love that evolves, grows, and becomes something greater than oneself.

• Love Beyond Limits: Explore the notion of expanding your love to embrace not only your partner but also personal growth, learning, and elevating your individual and collective potential.

• Continuous Learning in Relationships: Jeanell shares valuable insights on the importance of being open to learning and evolving within your relationship. Discover how this mindset can lead to lasting fulfillment and connection.

• Leveling Up Together: Learn practical tips on how couples can support each other's personal growth journeys, creating a dynamic where both partners are encouraged to reach their highest potential.

Announcements:

• EmpowerHer Boundaries Masterclass Registration: Don't forget to register for the upcoming EmpowerHer Boundaries Masterclass! Take the next step in your personal growth journey and learn how to set and maintain healthy boundaries.

• Blossom Brunch 5th Annual Event: Save the date for our highly anticipated 5th Annual Blossom Brunch!

Connect with Us

• Instagram - @tamika_thomas_

• Facebook - Facebook.com/tamika.thomas143

Don't forget to subscribe, rate, and review Tuesday with Tamika Podcast on your favorite podcast platform. Share this episode with friends and family to spread the love, learning, and inspiration!  #TuesdayWithTamika #ForeverHoneymoon #RelationshipCoach #EmpowerHer #BlossomBrunch

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Welcome back to Tuesday with Tamika, the podcast that's all about personal growth and empowerment. Today, we're delving into a topic that impacts us all: money. I'm Coach Tamika, and I'm thrilled to have the incredible Financial Coach Patti Handy joining us for a conversation that will transform the way you think about your finances.

Episode Highlights:

Understanding Your Money Mindset:

• Financial Coach Patti Handy shares insights into the importance of understanding your money mindset and how it shapes your financial decisions.

• We explore common money myths and how they can impact your relationship with wealth.

Building a Healthy Financial Foundation:

• Learn practical tips for creating a strong financial foundation, including budgeting, saving, and investing wisely.

• Coach Tamika and Patti discuss the role of financial education in empowering individuals to take control of their money.

Closing Words: Your relationship with money is a journey, and today's episode is your roadmap to financial empowerment. A big thank you to Financial Coach Patti Handy for sharing her expertise and guiding us toward a healthier financial future.

Stay Connected: Got questions or want to share your thoughts on today's episode? Connect with us on social media or drop us an email. We'd love to hear about your financial journey!

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Welcome back to another enlightening episode of Tuesday with Tamika. Today, we've got an insightful conversation lined up about the intricacies of love and the art of distinguishing between dating men, guys, and boys. I'm Coach Tamika, and joining me is the wonderful Coach Andre Paradis. Get ready for a heart-to-heart discussion that's bound to reshape your perspective on relationships.

Episode Highlights:

Defining the Archetypes:

• Coach Andre breaks down the characteristics of men, guys, and boys, helping us understand the different stages of maturity and emotional intelligence.

• We explore the importance of recognizing these distinctions when navigating the complex world of dating.

Navigating Relationships:

• Dive into the nuances of relationships with insights on what to look for in a potential partner.

• Learn how to align your expectations with the level of commitment and emotional availability that different archetypes may offer.

Closing Words: Love is a journey, and understanding the nuances of dating men, guys, and boys is a crucial step towards finding a fulfilling and lasting connection. Thank you, Coach Andre Paradis, for sharing your wisdom with us today.

Stay Connected: Got questions or want to share your thoughts on today's episode? Connect with us on social media or drop us an email. We love hearing from you!

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Welcome back to another empowering episode of Tuesday with Tamika. Today, we're delving into a topic that hits close to home for many – "Recovering from Narcissistic Abuse." Joining me in this important conversation is the incredible Dana Diaz, a survivor and advocate for healing after narcissistic relationships.

 Episode Highlights:

• 1. Understanding Narcissistic Abuse: Dana shares her personal journey of overcoming narcissistic abuse, shedding light on the subtle signs and red flags that often go unnoticed. This eye-opening discussion helps us recognize and validate our experiences.

• 2. Empowering Stories of Resilience: We'll hear stories of triumph from survivors who've turned pain into strength. Dana and I discuss the power of resilience and how, as empaths, we can reclaim our lives after enduring emotional manipulation.

• 3. Nurturing Self-Love: Coach Tamika provides practical tips and strategies for rebuilding self-esteem and fostering self-love after narcissistic abuse. Discover how to redefine your self-worth and create a positive, empowering narrative.

• 4. Seeking Professional Help: Recognizing the importance of professional support, we discuss various resources available for survivors. Coach Tamika provides empathetic guidance on how to reach out for help and the importance of building a strong support network.

 Resources and Helplines:

If you or someone you know is experiencing narcissistic abuse, please don't hesitate to reach out. You are not alone, and help is available.

•  National Domestic Violence Hotline: 1-800-799-SAFE (7233) 

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

These helplines provide confidential support and resources. Remember, you deserve a life free from abuse, and there is help available to guide you towards healing.

Thank you for being a part of the Tuesday with Tamika community. Remember, your healing journey matters, and you are worthy of love and respect. Let's rise together!

#TuesdayWithTamika #Empowerment #RecoveryJourney #NarcissisticAbuse #HealingTogether

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Hello, wonderful souls! Welcome back to another heartwarming Tuesday with your favorite guide through the journey of life, Coach Tamika. And boy, do we have a treat for you today! We're diving into the enchanting world of love legacies with none other than the incredible Paul Zolman.

Coach Tamika: I am beyond excited to have Paul on the show. He's not just a love languages enthusiast; he's a wizard in unraveling the mysteries of love legacies. Get ready for a rollercoaster of emotions!

Paul Zolman: Paul takes us on a journey through the 5 Love Languages theory. Hold onto your hearts, folks, because understanding these languages might just transform the way you express and receive love.

Segment: The Love Legacy Blueprint Together, we discuss how to craft a love legacy using the 5 Love Languages as our guide. This isn't just theory—it's a practical blueprint for leaving a lasting impact through love.

Coach Tamika’s Love Language Journey: I open up about my own discoveries and experiences with the Love Languages. Spoiler alert: It's been a game-changer in my personal and professional relationships.

Paul’s Top Tips: Paul leaves us with some fantastic tips on how to navigate and implement the Love Languages in our day-to-day lives. Get ready to sprinkle that love magic everywhere!

Love Legacy Challenges: We wrap things up with some fun challenges for our listeners to embark on their Love Legacy journey. It's time to spread the love like confetti!

[Post-Episode Notes:] Feeling the love vibes? Share your Love Legacy moments with us on Instagram @Tamika_Thomas Don't forget to use #LoveLegacyMagic—we can't wait to see your love stories!

Until next Tuesday, keep spreading the love, beautifulAnother episode filled with love, laughter, and life-changing insights. Tune in next week for more adventures in the realm of the heart!

Follow Paul

• Website - www.roleoflove.com
  
• 
  Role Of Love Dice (@roleoflovedice) • Instagram photos and videos

• Instagram - Paul Zolman | Author (@paul_zolman) • Instagram photos and videos

• Facebook - https://www.facebook.com/roleoflovedice

• Facebook - https://www.facebook.com/paul.zolman.7/

• LinkedIn - https://www.linkedin.com/in/paulzolman/

• X (Twitter) - Role of Love Dice (@roleoflovedice) / X (twitter.com)

Website

• Www.Tuesdaywithtamika.com

Instagram

•  https://instagram.com/t⁠amika_thomas_

Facebook 

• ⁠https://www.facebook.com/tamika.⁠thomas143

Restored group

• https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

LinkedIn

•  https://www.linkedin.com/in/tamika-thomas-6947681bb

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Hey, beautiful souls! Welcome back to another transformative Tuesday with your guide on this spiritual journey, Coach Tamika. Today, we've got a phenomenal guest joining us—Pastor Brenda Seefeldt. Get ready for a deep dive into the realm of Acts of Obedience!

Coach Tamika: I'm beyond thrilled to have Pastor Brenda on the show. She's not just a pastor but a beacon of wisdom and grace. Together, we're unraveling the layers of what it means to live a life of obedience.

Pastor Brenda Seefeldt: Pastor Brenda shares her own experiences and insights on Acts of Obedience. Get ready for some profound stories that will touch your heart and ignite your spirit.

Segment: Journey Through Scripture We delve into the Word, exploring key passages that illuminate the concept of obedience in the Christian faith. Get your notebooks ready—it's a lesson you won't want to miss.

Coach Tamika’s Reflections:

I share my own reflections on Acts of Obedience and how it has shaped my journey. Spoiler alert: It's a path paved with challenges, growth, and unimaginable blessings.

Pastor Brenda’s Wisdom: Pastor Brenda leaves us with some nuggets of wisdom on how to discern and embrace Acts of Obedience in our daily lives. Get ready for a dose of spiritual motivation.

Practical Tips for Listeners: We wrap things up with actionable tips for our listeners. Because living in obedience is not just a theory—it's a practice.

[Post-Episode Notes:] Feeling inspired? Connect with us on Instagram @TuesdayWithTamika. Share your Acts of Obedience using #ObedienceJourney. We can't wait to hear your stories!

[Special Thanks:] A big shoutout to our sponsor, FaithfulLiving.com, for supporting this episode. Remember, it's not just a website—it's a community.

Remember: Acts of Obedience are the threads that weave the tapestry of our faith. Stay tuned, stay obedient, and let the divine unfold in your life.

Another episode filled with divine insights and uplifting stories. Until next Tuesday, keep the faith burning bright!

Contact

• www.Bravester.com is the author site and where you can order the book.

• www.LargerStoryChurch.com is the church website.

Connect with Tamika

• Www.Tuesdaywithtamika.com

Instagram

•  https://instagram.com/tamika_thomas_

Hosted on Acast. See acast.com/privacy for more information.

Hey, hey, hey! Welcome back, beautiful souls, to another tantalizing Tuesday with your favorite host, Coach Tamika, on "The Alignment Zone" podcast. As always, we're here to shake the tree of life and see what wisdom falls out.

**[Post-Episode Notes:]**Thanks for tuning in, folks! Don't forget to hit subscribe for more life-alteringchats every Tuesday. Want to keep the conversation going? Follow us on Instagram 

Follow Elona:

Feel free to join my podcast here

**[Special Thanks:**Big shoutout to our sponsor, Tuesday with Tamika , for supporting this episode. Remember,

**Remember:** Life's a journey, not a destination. Keep striving for that perfect alignment in business, family, and faith. You've got this!

Don’t forget to follow us on socials

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika

Hey! I'd love to hear your thoughts, send me a voice note.

In this episode, we have a special guest, Katrina Robertson, who served as Juror #11 on a high-profile trial that left her charged with contempt of court. The trial was for a woman accused of murdering her husband, and Katrina was one of the jurors who had to make a tough decision in the case.

Katrina will share her experience of being on the jury and what led to her being charged with contempt of court. She will also discuss the challenges of serving on a jury, particularly in a high-profile case, and the impact it can have on a person's life.

We will explore the legal system and how it can be flawed, as well as the importance of upholding the principles of justice and fairness. This episode will be insightful for anyone interested in the legal system and its inner workings. Tune in to hear Katrina's story and insights on the legal system.

Contact Katrina Robertson

• The Amazon link is Juror #11: A Memoir Of The Broken Justice System And Rising From The Trials Of Life https://a.co/d/6Zo01AL
• Facebook https://www.facebook.com/katrina.robertson.5/
• Instagram https://www.instagram.com/robertson_katrina/

Don’t forget to follow us on socials

• Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tamika_thomas_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Welcome to episode 174 of the podcast, where we explore the topic of positioning for lift. In this episode, Coach Tamika shares nine essential things you should do to position yourself in 2024 to be lifted to a higher position.

Firstly, Coach Tamika emphasizes the importance of position mattering. It's crucial to know where you stand and what you need to do to move up.

Secondly, Coach Tamika advises getting hooked onto something that can carry you. Finding a mentor or connecting with a supportive group can help you move forward.

Thirdly, Coach Tamika reminds us that there will be tension. It's essential to anticipate it and prepare yourself mentally for any challenges that may arise.

Fourthly, make sure you are using the right tools and resources to help you succeed.

Fifthly, be in a neutral position. It's important to remain objective and not let your emotions cloud your judgment.

Sixthly, adjust multiple times. Don't be afraid to pivot or change your approach if something isn't working.

Seventhly, sometimes you may need to back up to relieve tension. It's okay to take a step back and re-evaluate your strategy.

Eighthly, get out of the way. Sometimes, you may be your own biggest obstacle. It's important to recognize when you're holding yourself back and make changes accordingly.

Lastly, move all obstructions. Clear any obstacles that may be standing in your way and hindering your progress.

By following these nine steps, you'll be well-positioned to succeed and be lifted to a higher position in 2024. Thank you for listening to this episode, and we hope you found it helpful.

Register for this Months Free Masterclass EmpowerHER Boundaries

https://mailchi.mp/eae4bfb6c05e/empowerher-boundaries

Don’t forget to follow us on socials

• Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tamika_thomas_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

In this episode of our podcast, we had the pleasure of speaking with a Meeyra monk who has chosen a unique path to healing. Instead of trying to avoid pain, this monk has embraced it, surrendering to it as a means of finding true healing.

The monk spoke candidly about his own struggles with pain and how he initially tried to run from it. However, he soon realized that this approach only made his pain worse. It was only when he stopped resisting the pain and instead allowed himself to fully experience it that he began to find relief.

The Meeyra monk also shared some practical tips for others who may be struggling with pain. He emphasized the importance of mindfulness and being fully present with one's experience. He also suggested that individuals try to approach pain with curiosity and openness, rather than fear and resistance.

Overall, this episode provided a fascinating look at a unique approach to healing that may be helpful for anyone struggling with pain. We hope you enjoy listening as much as we enjoyed recording it.

• I can offer a free chapter from each of my books to your listeners if the email me at [email protected]

• Books:

Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG

• Surrender is good for the Soul: The art of surrendering to gain fulfilment in life https://amzn.eu/d/8M0svpd

• My website is oundless-Meditation.co.uk

• I also have a Facebook group people can join to connect, share and access many resources to help them on their journey https://www.facebook.com/groups/699622521063173/?ref=share_group_link

Don’t forget to follow us on socials

• Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tamika_thomas_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika

Hosted on Acast. See acast.com/privacy for more information.