Healing & Becoming

Hey! I'd love to hear your thoughts, send me a voice note.

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome back to Tuesday with Tamika! We are thrilled to kick off Episode 201 with a focus on having a "Healed Girl Summer." Today, we have the incredible Cassie Burcher of Cassie Cures joining us. Cassie is a passionate advocate for faith, family order, and holistic healing. In this episode, we dive deep into what it truly means to have a Healed Girl Summer.

**Episode Highlights:**

1. **Introduction to Cassie Burcher:**   

- Meet Cassie Burcher, the inspiring founder of Cassie Cures, dedicated to helping individuals find healing through faith and holistic practices.   

- Learn about Cassie’s journey and her mission to promote wellness and balance in every aspect of life.

2. **Faith as the Foundation:**   

- Discussing the pivotal role of faith in the healing journey.   - Cassie shares personal stories and insights on how her faith has guided her through challenging times.

3. **Family Order and Balance:**   

- Exploring the concept of family order and its importance in creating a harmonious and healing environment.   

- Tips and strategies for maintaining family balance and ensuring each member’s well-being.

4. **Creating a Healed Girl Summer:**   

- What it means to truly embrace a Healed Girl Summer.   

- Practical advice on self-care, spiritual growth, and nurturing relationships during the summer months.   

- Cassie and Tamika discuss activities, routines, and mindset shifts that can contribute to a holistic and healing summer experience.

5. **Stay Connected with Cassie Burcher:**   

- Website: [www.cassiescure.com](http://www.cassiescure.com)   

- Instagram: [@cassiescure](https://www.instagram.com/cassiescure)   

- Email: [[email protected]](mailto:[email protected])   

- Join Cassie’s newsletter community and receive free monthly self-care calendars: [https://cassiescure.myflodesk.com/communitynewsletter](https://cassiescure.myflodesk.com/communitynewsletter)

**Announcements:**

- **Register for Healed Girl Summer:** Don't miss out on our virtual master class designed to help you embark on your healing journey. Register now and join a community of like-minded women dedicated to growth and wellness.

- **Order Our New Book:** Our latest book is now available for order! Dive into a transformative reading experience that complements your healing journey.

**Closing Words:**

Thank you for joining us for this enlightening episode of Tuesday with Tamika. Cassie Burcher’s insights on faith, family order, and holistic healing are sure to inspire you to make the most of your Healed Girl Summer. Remember, true healing comes from within, supported by faith and balanced relationships.

**Stay Connected:**

Have questions or want to share your thoughts on today’s episode? Connect with us on social media and join the conversation!

**Follow Us:**

 GMT20240622-160725_Recording_640x360.mp4

**Listen to the Episode:**

Don’t forget to listen to the full episode and share your thoughts with us. We’d love to hear how you are planning to have a Healed Girl Summer. 

**Join Us Next Week:**

Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your summer be filled with healing, faith, and joy. Thank you for being part of our community and for making Episode 201 special!

Hosted on Acast. See acast.com/privacy for mo

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome to a very special episode of Tuesday with Tamika! We are celebrating our 200th episode, and I couldn’t be more grateful for each and every one of you who has tuned in week after week. Your support and engagement have been the backbone of this incredible journey. This week, we are also celebrating my 6th wedding anniversary, and I’m dedicating this episode to sharing insights on maintaining a healthy and happy marriage.

**Episode Highlights:**

1. **Reflecting on the Journey:**   

• - A heartfelt thank you to all our listeners for their unwavering support over 200 episodes.   - Highlights of the ups and downs, highs and lows that have shaped the podcast over the years.   
• - Memorable moments, guest interviews, and topics that have resonated the most with our audience.

2. **Celebrating My 6th Wedding Anniversary:**   

• - Sharing personal reflections on my own marriage journey and the lessons learned along the way.   

• - The significance of this milestone and how it has inspired today’s episode.

3. **5 Tips for a Healthy, Happy Marriage:**   

• - **Effective Communication:** The importance of open, honest, and respectful communication in building a strong marital foundation.   
• - **Quality Time Together:** Prioritizing time together to nurture your relationship and create lasting memories.   
• - **Mutual Respect:** Treating each other with kindness, understanding, and appreciation.   
• - **Shared Faith and Values:** Aligning your marriage with shared beliefs and values to create a united front.   
• - **Flexibility and Forgiveness:** Being adaptable to change and quick to forgive, understanding that no marriage is perfect.

4. **HEALED Girl Summer Master Class:**   

• - Exciting announcement about our upcoming virtual master class, HEALED Girl Summer.   
• - An invitation for all the amazing women ready to embark on their healing journey to register and join us.   
• - Details on what to expect from the master class and how it can help you grow and heal.

**Closing Words:**

Celebrating 200 episodes is a testament to the incredible community we’ve built together. I am deeply thankful for your support and for joining me on this journey. Here’s to many more episodes filled with inspiration, growth, and meaningful conversations.

**Stay Connected:**Have questions or want to share your thoughts on today’s episode? Connect with us on social media and join the conversation!

**Follow Us:**

**Join HEALED Girl Summer:**- Ready to heal and grow? Register for the HEALED Girl Summer virtual master class today. Visit our website for more details and to secure your spot.https://www.tuesdaywithtamika.com/themotherwound
**Listen to the Episode:**

Don’t forget to listen to the full episode and celebrate this milestone with us. Your presence and participation make all the difference. 

**Join Us Next Week:**

Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your marriages be blessed, and may you continue to grow in love and strength. Thank you for celebrating 200 episodes with us! Here’s to many more

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special episode featuring marriage mentors and authors of "The Unbreakable Marriage," Sulojana and [Your Name]. Together, they have dedicated their lives to helping couples build strong, Christ-centered marriages. I'm Coach Tamika, and I'm thrilled to delve into the wisdom and insights that Sulojana and Jeeva have to offer.

**Episode Highlights:**

• 1. **Introduction to Sulojana and Jeea:**   - A brief overview of Sulojana and Jeeva's journey as marriage mentors and their passion for strengthening marriages.   - An introduction to their book, "The Unbreakable Marriage," and the inspiration behind it.
• 2. **Biblical Foundations for Marriage:**   - Discussing the importance of a biblical, Christ-centered foundation in marriage.   - Insights into how scripture and faith guide their approach to mentoring couples.
• 3. **The Role of the Holy Spirit:**   - Exploring the role of the Holy Spirit in guiding and sustaining a healthy marriage.   - Practical tips on how couples can invite the Holy Spirit into their relationship to foster love, understanding, and unity.
• 4. **Challenges and Solutions:**   - Common challenges that couples face and how to address them from a biblical perspective.   - Sulojana and Jeeva share personal stories and examples from their mentoring experiences.
• 5. **Building an Unbreakable Bond:**   - Key principles and practices for building a resilient and unbreakable marriage.   - The importance of communication, forgiveness, and mutual respect in maintaining a strong marital bond.
• 6. **Resources and Support:**   - Information about the various resources and support systems available for couples, including their book, "The Unbreakable Marriage."   - Encouragement for couples to seek mentorship and community support in their marital journey.

**Closing Words:**

Marriage is a beautiful and sacred journey, and with a Christ-centered approach, couples can build an unbreakable bond. A heartfelt thank you to Sulojana and [Your Name] for sharing their wisdom and guidance with us today. Their dedication to helping couples thrive is truly inspiring.

**Stay Connected:**

Have questions or want to learn more about building an unbreakable marriage? Connect with us on social media and join the conversation!

**Follow Us:**

• - Instagram: @Tamika_Thomas
• - Facebook: /TuesdayWithTamika

**Order "The Unbreakable Marriage":**

Don't forget to get your copy of "The Unbreakable Marriage" for more insights and practical tools to strengthen your relationship. Available now wherever books are sold.

**Join Us Next Week:**

Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your marriage be blessed with love, faith, and unbreakable unity

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome back to another heartfelt episode of Tuesday with Tamika! Today, we are blessed to have Latonya T. Moore, a Spiritual Life Coach, who will share her inspiring story of healing and transformation. Latonya's journey is a testament to the power of faith and God's healing grace. I'm Coach Tamika, and I'm excited to delve into how we can mend our broken pieces with divine assistance.

**Episode Highlights:**

1. **Introduction to Latonya T. Moore:**   - Latonya shares her personal journey of facing life's challenges and the moments that led her to seek God's help.   

- An overview of her work as a Spiritual Life Coach and her mission to help others find healing and wholeness.

2. **The Journey of Healing:**   - Latonya discusses the various forms of brokenness she experienced, including emotional, spiritual, and relational challenges.   

- We explore the initial steps she took towards healing and the pivotal role of faith in her journey.

3. **God's Healing Power:**   - Discover how Latonya leaned on her faith and spirituality to mend her broken pieces.   

- Practical advice on how to invite God's healing power into your own life and embrace His transformative grace.

4. **Tools for Spiritual Healing:**   - Latonya shares the spiritual practices and tools that supported her healing journey, such as prayer, meditation, and scripture study.   

- Tips on how to incorporate these practices into your daily life to foster ongoing healing and growth.

5. **Empowering Others:**   - The importance of community and support in the healing process. 

 - Latonya and Coach Tamika discuss how to empower others in their own journeys of healing by sharing stories, offering support, and fostering a nurturing environment.

**Closing Words:**

Latonya T. Moore's story is a powerful reminder that with God's help, we can mend our broken pieces and find wholeness. Her journey of healing offers hope and inspiration for anyone facing their own struggles. Thank you, Latonya, for sharing your heart and wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about mending broken pieces with God's help? Connect with us on social media and join the conversation!

**Follow Us:**

• - Instagram: @Tamika_Thomas 
• - Facebook: /TuesdayWithTamika

**Listen to the Episode:**

Don’t forget to listen to the full episode and share your thoughts with us. We’d love to hear how you are finding healing in your own life with God's help. 

**Join Us Next Week:**

Tune in next week for another inspiring episode of Tuesday with Tamika. Until then, may you find peace, healing, and wholeness through God's grace

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome back to Tuesday with Tamika! In today's episode, we have the honor of speaking with Ahmard Vital, a motivational consultant, author, and speaker, who will share his wisdom on finding peace amidst life's storms. I'm Coach Tamika, and I'm excited to explore how we can handle the challenges around us with grace and resilience.

**Episode Highlights:**

• 1. **Introduction to Ahmard Vital:**   - Ahmard Vital shares his journey and the experiences that have shaped his approach to handling life's challenges.   - An overview of Ahmard’s work in motivational consulting and his passion for empowering others to find peace and purpose.
• 2. **Understanding the Storm:**   - We discuss the nature of life's storms, whether they be personal, professional, or spiritual.   - Ahmard explains how recognizing and acknowledging these challenges is the first step towards finding peace.
• 3. **Strategies for Finding Peace:**   - Practical strategies and tools for maintaining inner peace during tumultuous times.   - Ahmard shares insights on the importance of mindset, faith, and resilience in navigating life's storms.   - Techniques such as meditation, prayer, and mindfulness to help center yourself amidst chaos.
• 4. **Building Resilience:**   - Explore the concept of resilience and how to cultivate it in your daily life.   - Ahmard provides tips on developing a resilient mindset and the role of community and support systems in maintaining strength.
• 5. **Faith and Inner Strength:**   - The role of faith in finding peace and strength during difficult times.   - Ahmard and Coach Tamika discuss how turning to spiritual practices and leaning on faith can provide comfort and guidance.

**Closing Words:**

Life's storms are inevitable, but with the right mindset and tools, we can navigate through them with grace and resilience. A heartfelt thank you to Ahmard Vital for sharing his wisdom and insights with us today.

**Stay Connected:**

Have questions or want to learn more about finding peace in the storm? Connect with us on social media and join the conversation!

**Follow Us:**

• - Instagram: @Tamika_Thomas 
• - Facebook: /TuesdayWithTamika 

Follow Ahmard Vital

• Instagram - @ahmardvital
• Ahmard Vital www.ahmardvital.com 
• (for booking also) [email protected]
• Phone: 832-577-1911

Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find peace and strength in the midst of life's storms.

 **Listen to the Episode:**

Don’t forget to listen to the full episode and share your thoughts with us. We’d love to hear how you find peace in your own storms

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Welcome back to Tuesday with Tamika! In today’s episode, we're diving into the themes of showing yourself grace and space, the transformative power of prayer, and reflections on the reality show "Married at First Sight." We'll also touch on the importance of selflessness in relationships, as highlighted by scripture. I'm Coach Tamika, and I'm excited to share these insights with you.

**Episode Highlights:**

• 1. **Showing Yourself Grace and Space:**   - We explore the importance of giving yourself grace and creating space for self-care and personal growth.   - Practical tips on how to be kinder to yourself, set healthy boundaries, and prioritize your well-being.
• 2. **The Power of Prayer:**   - Discover the transformative power of prayer and how it can guide you through life’s challenges.   - Learn how to develop a personal prayer practice that aligns with your unique spiritual journey.   - Tips on how to incorporate prayer into your daily routine and make it a source of strength and comfort.
• 3. **Reflections on "Married at First Sight":**   - A recap of my thoughts on the reality show "Married at First Sight" and the behavior of the cast members.   - Discussing the selfishness observed among the cast and how it contrasts with the biblical call to be selfless in love.   - Reflecting on the scripture that warns of people becoming lovers of themselves in the last and evil days (2 Timothy 3:1-2).
• 4. **Announcement:**   - Exciting news! My new book "Unpacking" is now ready for order. This book is a journey of self-discovery and personal growth, offering practical insights and inspiration. https://www.tuesdaywithtamika.com/unpacking   - This week's show is sponsored by F.I.T. Press Publishing Company, your go-to source for empowering literature and resources.

**Closing Words:**

Life is a journey filled with opportunities for growth, prayer, and learning to love selflessly. Remember to show yourself grace and make space for the things that truly matter. Thank you for joining me on this journey today.

**Stay Connected:**

Have thoughts or questions about today’s episode? Connect with us on social media and join the conversation!

**Follow Us:**

• - Instagram: @ Tamika_Thomas 
• - Facebook: /TuesdayWithTamika

**Order My New Book:**- "Unpacking" is now available for order. Visit our website to get your copy today and start your journey of self-discovery and growth. https://www.tuesdaywithtamika.com/unpacking

**Sponsor:**- A special thank you to our show sponsor, F.I.T. Press Publishing Company. Check out their wide range of empowering books and resources to support your personal and professional growth.  https://fitinfaithmedia.com/press

Join us next week for another inspiring episode of Tuesday with Tamika. Until then, may you find grace, strength in prayer, and selflessness in your relationships

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**Welcome back to Tuesday with Tamika! Today, we're diving into a topic that affects us all: conflict. Joining us is the insightful Katt Newport, who will share her wisdom on navigating conflict with grace and resilience. I'm Coach Tamika, and I'm excited to explore this important conversation with Katt.

**Episode Highlights:**

• 1. **Understanding Conflict:**   - Katt Newport delves into the nature of conflict and its impact on our relationships, both personally and professionally.   - We discuss common triggers for conflict and explore how to approach disagreements with empathy and understanding.
• 2. **Navigating Conflict with Grace:**   - Discover practical strategies for resolving conflicts peacefully and maintaining healthy communication.   - Katt shares insights on cultivating emotional intelligence and managing emotions effectively during challenging situations.
• 3. **Promoting Healing and Reconciliation:**   - Explore the transformative power of forgiveness and reconciliation in healing relationships after conflict.   - Katt provides tips for rebuilding trust and fostering a culture of empathy and compassion in our interactions with others.
• 4. **Book Recommendations:**   - Katt invites listeners to order her new book, "Navigating Conflict with Grace," which offers deeper insights and practical tools for managing conflict in various aspects of life.   - Coach Tamika encourages listeners to also check out her new book, "Unpacking," available now for those seeking personal growth and self-discovery.

**Closing Words:**Conflict is inevitable, but how we navigate it can determine the strength and resilience of our relationships. We're grateful to Katt Newport for sharing her expertise and guiding us towards healthier ways of resolving conflicts.

**Stay Connected:**

Have questions or want to learn more about navigating conflict with grace? Connect with us on social media and join the conversation!

Don't forget to order Katt's new book, "Navigating Conflict with Grace," and Coach Tamika's book, "Unpacking," for insights and tools to navigate life's challenges with wisdom and resilience. Join us next week for another enlightening episode of Tuesday with Tamika. Until then, may you find peace and understanding in the midst of conflict

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

**Introduction:**

Welcome to a special solo episode of Tuesday with Tamika! Today, I want to share with you a deeply personal journey—the roller coaster of life, filled with both moments of profound grief and overwhelming joy. I'm Coach Tamika, and I'm ready to open up about my recent losses and successes, and how I'm navigating through it all.

**Episode Highlights:**

• 1. **The Roller Coaster of Life:**   - I share candidly about the ups and downs I've experienced recently, from facing loss and grief to celebrating moments of triumph and success.   - We explore the emotional complexity of life's journey and the resilience it takes to navigate through challenging times.
• 2. **Managing Grief:**   - I delve into the process of grieving and how I've coped with the loss of loved ones and other significant life changes.   - We discuss strategies for honoring our grief while finding moments of solace and healing along the way.
• 3. **Embracing Joy:**   - Despite the challenges, I reflect on the moments of joy and triumph that have brought light and hope into my life.   - We explore the importance of gratitude and finding joy in the midst of adversity.
• 4. **Moving Forward with Resilience:**   - I share insights on how I've found strength and resilience to keep moving forward, even in the face of adversity.   - We discuss the power of self-care, community support, and faith in navigating life's roller coaster with grace and courage.

**Closing Words:**

Life is indeed a roller coaster, filled with unexpected twists and turns. Through grief and joy, we discover the depth of our humanity and the resilience of the human spirit. Thank you for joining me on this journey today.

**Stay Connected:**

Have reflections or experiences to share about navigating life's roller coaster? Connect with me on social media and let's continue the conversation!

Join me next week for another inspiring episode of Tuesday with Tamika. Until then, may you find strength in the midst of life's challenges and joy in the moments of triumph

Hosted on Acast. See acast.com/privacy for more information.