Healing & Becoming

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In this episode, we explore the power of telling your story after a breakup. While breakups can be difficult and painful, sharing your experiences with others can help you heal and move forward.

We speak with expert Ginny Priem who discusses the benefits of sharing your story, including increased self-awareness, a sense of validation, and the ability to connect with others who have gone through similar experiences.

We also hear from individuals who have shared their own breakup stories and how it has helped them in their healing process. They share how opening up to friends, family, or even strangers has provided them with a sense of closure and allowed them to move on with their lives.

Whether it's through talking to loved ones or writing in a journal, telling your story can be a powerful tool in the healing process. Join us as we dive deeper into this topic and explore the many benefits of sharing your story after a breakup

Ginny Priem has an extensive background, including experience as a Master Certified Professional Life Coach and #1 best selling author, in addition to a corporate career spanning over 20 years, focusing on leadership and emotional intelligence. She is the host of the popular Drinking with Gin podcast and has over 15 years of speaking experience. In her #1 best selling book, You’re My Favorite, she shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist as the man she thought was living in her house turned out to not be the man she thought he was at all. This jarring experience sent her on her own path of healing and growing.

In discovering her own path forward, she created GINpath, which is the path that she developed, tested and implemented to help others in growing through adversity. We all face tough times and have that one story, one that we may not think is big enough to share or manage through, but it's what we do with these stories that really matters. Ginny's keynotes leave audiences inspired to take the next step on their own path.

Connect with Ginny:

• Website: www.ginnypriem.com
• Instagram: https://www.instagram.com/ginnypriem/
• Facebook: https://www.facebook.com/Ginnypriem
• LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/
• You’re My Favorite Book: https://a.co/d/0Yxnct4
• Drinking With Gin Podcast: https://open.spotify.com/show/0UVRo0EOi8bk4Omtb6qWHJ?si=9859940403dc425

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In episode 150 of our podcast, we discuss three biblical ways to prevent burnout. Burnout is a common problem that affects many people, and it can have serious consequences on our physical and mental health. 

The first way to prevent burnout is to prioritize rest and Sabbath. God designed us to rest and recharge, and it's important to take time off to relax and rejuvenate. 

The second way is to practice gratitude and cultivate a heart of thankfulness. When we focus on the good things in our lives, we can find joy and peace even in difficult circumstances. 

The third way is to seek community and support. We were not meant to go through life alone, and having a supportive network of friends and family can help us through challenging times. By following these biblical principles, we can prevent burnout and live a more fulfilling and joyful life.

Connect with Paul 

• Website: www.croswellcoaching.com
• TikTok:https://www.tiktok.com/@paulwcroswell?lang=en
• Instagram: https://www.instagram.com/paulwcroswell/
• Books: https://www.amazon.com/author/paulwcroswell 

Brief bio: I'm an accomplished author, speaker, and mindset coach. Overcoming sickle cell anemia, I've achieved remarkable feats like launching a record label with a distribution deal with SONY Records. As the author of the Amazon #1 bestseller "Life Balance" and "The Daily Dose" I help young professionals develop a confident and positive mindset. I'm the founder of Croswell Coaching, where my team and I guide clients worldwide in overcoming limitations, cultivating a growth mindset, and achieving life balance. Drawing from my past as a Pastor and entrepreneur, I understand the challenges of finding purpose and succeeding in a busy world.

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In this episode Coach Tamika, will discuss how to become mentally, emotionally, and spiritually free. We explore practical steps to achieve freedom in these areas, including identifying and letting go of limiting beliefs, practicing gratitude, and connecting with a higher power. By implementing these strategies, you can experience greater peace, joy, and fulfillment in your life.

Remember to rate, like, and share this podcast with others who may benefit from this content. And don't forget to follow us on social media for more tips and inspiration on living a life of freedom.

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In this podcast episode, we explore the importance of not giving up and creating a legacy that can be passed down through generations. We discuss the challenges and obstacles that can arise when pursuing our dreams and goals, and how perseverance and determination are key to overcoming them.

We also delve into the concept of creating a lasting impact on the world and leaving behind a positive legacy. We examine the different ways in which we can make a difference, whether it’s through our work, our relationships, or our contributions to society.

Ultimately, this podcast episode is a reminder that no matter what obstacles we encounter, we have the power to persevere and create a legacy that can inspire and benefit future generations.

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In this episode, we discuss the challenges that Christian women face when rebuilding their lives after experiencing loss. Our guest shares her personal journey of rebuilding and reframing her life in Christ after losing a loved one, a job, and her health. We explore practical strategies for finding hope and healing in God's Word and community. Join us as we discover how to trust God's plan and purpose for our lives, even in the midst of pain and uncertainty.

Some practical strategies to rebuild your life include 

• setting achievable goals, 
• seeking support from loved ones or a therapist, 
• developing new routines, 
• taking care of your physical and mental health, 
• and staying positive and persistent 
• It may also be helpful to reflect on past experiences and learn from them, as well as embrace change and be open to new opportunities.

Precious is a book for every woman who has ever lost sight of her worth and finds herself searching to recover those pearls. This book, with assisted journalling space included, will take you on a captivating journey through Isaiah 43:1-7 to recover the precious pearls of your worth and value, to understand why they were lost, and what you can do to retain them. You will learn that you are valuable, honored and worthy. Despite the hard places you find yourself in, Precious dismantles the deception that you are not enough, and empowers you with poise, confidence and tenacity as you navigate your difficulties and deserts.

• Follow @thepreciousproject on Instagram to catch HOPE, a free weekly Precious devotional series: https://www.instagram.com/thepreciousprojectbb/ 
• Facebook:  https://www.facebook.com/thepreciousprojectbb/ 
• Purchase Precious on Amazon.com:   https://www.amazon.com/Precious-Jewelle-Maynard-Roberts-ebook/dp/B0BHVBDZYF
• Contact Jewelle: [email protected] 

Ready to heal? Book a free clarity session 

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1. Friend 
2. Associate 
3. Someone we are assigned to help
4. An advisor or mentor

3 ways to avoid getting  Distracted while waiting on God to send your husband 

As a single woman, waiting on God to send your future husband can be a long and sometimes frustrating process. However, it's important to remember that God's timing is always perfect and He has a plan for your life. Here are a few tips to help you avoid getting distracted while waiting on God to send your husband:

1. Stay focused on your relationship with God: The most important relationship you can have is with God. Spend time in prayer, meditation, and studying the Bible. This will help you stay focused on your faith and trust that God has a plan for your life.
2. Stay busy: Take advantage of your single season by pursuing your passions and hobbies. Join a club or group that interests you, volunteer in your community, or take up a new hobby. This will keep you busy and fulfilled while you wait for God's timing.
3. Surround yourself with positive influences: Surround yourself with friends and family who support and encourage you. Avoid negative influences or people who may discourage you from waiting on God's timing. Find a mentor who can provide guidance and support during this season of your life.

Remember, waiting on God's timing can be challenging, but it's important to stay focused on your faith and trust that God has a plan for your life. Stay busy, stay positive, and surround yourself with positive influences. Your future husband will come at the right time, just be patient and trust in God's plan for your life.

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In this podcast episode, we explore the journey of grief and how to find positivity amidst the pain. We discuss the different stages of grief and the importance of taking time to process and heal. Our guest Tom Rose shares personal experiences and techniques for coping with grief, including seeking support from loved ones and practicing self-care. We also delve into the concept of post-traumatic growth and how it's possible to find meaning and growth through the grieving process. Join us as we navigate this difficult but important topic. Tom Rose also shares how he continues to celebrate life after great loss.

3 ways to celebrate the life of someone you lost

1. Hold a memorial service or celebration of life event to honor their memory and share stories and memories with loved ones.
2. Create a memory book or scrapbook filled with photos, mementos, and written memories of the person.
3. Donate to a cause or charity that was important to the person in their name, or create a scholarship or award in their honor to keep their legacy alive.
   

Contact Tom Rose www.ThomasLRose.com

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In this episode, we hear from a guest who shares his perspective on a tragic accident that left him with a life-altering injury. Despite the difficulties he faced, he believes that God used this tragedy for a greater purpose in his life. Join us as we delve into this inspiring story of faith and resilience.

Connect with Rob

• Twitter: http://twitter.com/yourkeynoter
• Facebook: http://facebook.com/yourkeynoter
• Instagram: http://instagram.com/yourkeynoter
• LinkedIn: http://linkedin.com/in/imroboliver
• YouTube: https://www.youtube.com/@yourkeynotespeaker
• Website : https://www.yourmotivationalspeaker.com

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