Healing Chronic Illness with Marly

Why we need to experience and feel our emotions and how to honour them to help with our healing.

We all can forgive and release our parents for their shortcomings. Many of us carry unforgiveness and to heal we need to release and forgive our parents for past hurts.

Resilience is the capacity of a dynamic system to adapt successfully to challenges that threaten the function, survival or future development of the system itself. Putting stress on it do it can adapt and make changes causes growth and resilience!

Have you done all you can do?

A personal take on realizing my limits and being okay. Grit and grace to get through this life.

Links to free courses from Feel Good Functional Medicine:

How our relationship with our birth mom effects our development in our relationship with others and how we see/feel about ourself.

How to release wounds that we have been holding onto from our birth fathers and how that impacts our relationship with ourselves and God.

Improving HRV will help your overall health improve!

Try these suggestions before beginning medication. Dr. Daniel Amen provides natural therapies that can be used in place of medication or actually help the meds work better for those who need them!

Research shows that optimal progesterone and testosterone levels reduce pain in the body.