Healing Conversations with Carla

In today's episode we are discussing how to break the cycle of fear that often include phobias that result in torment. You will be provided with 7 ways to break the cycle of fear in your life whether it be fear of success (or failure), aging, offense, criticism, poverty and more! Get ready to break the cycle so you can become who you are destined to be!

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255   ***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

In today's episode we are discussing signs of a toxic relationship and the importance of looking introspectively to ensure you are not the toxic person in your family dynamics, professional relationships, romantic relationships and/or friendships. Too often we engage in blame shifting instead of taking responsibility for our own actions and behaviors.

We also delve into how to break unhealthy patterns within relationships that can be applied to any of the above. 

***Book Recommendation: Successfully Single: How to Live the Life of Your Dreams NOW is available anywhere books are sold or at www.CarlaCannon.com.***

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255   ***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

During today's episode we take a deep dive into identifying what codependency is, its characteristics and how to overcome it. Within today's message you will also be exposed to new resources to use in your daily life to break unhealthy patterns/behaviors and remove poor mindsets that are often attached to an unhealthy belief system. 

***Please Note: The podcast creator, Carla R. Cannon is not a licensed therapist, however, she is a Certified Life Coach (since 2012) and the information shared today derives from her personal story combined with personal research she has learned along the way of her healing journey. 

***If you are in need of professional help, please visit www.psychologytoday.com to locate a therapist in your area to assist with your specific needs.***

Remember: What happened to you may not have been your fault, but your healing is your responsibility. 

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255   ***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

In today's raw & uncut episode, you will learn the four different attachment styles and how they coincide with your personality. We delve into a little "psychology talk" (the study of behavior) to better understand why we do what we do and how to break the cycle!

Learn your attachment style by taking the quiz here: www.attachmentquiz.com/quiz.

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255   ***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

In today's episode I am inviting you into an intimate space of how childhood traumas affected my adulthood and what I did to break the cycle, snatch back my power, heal my inner child and learn how to live a fulfilling life. 

We all have experiences that shape our adulthood and unfortunately too many people develop the mindset of "This is just who I am," when truth is it's not. The broken or fractured version of you is much different from the healed version of you. 

The purpose of today's message is to remind you that you are not alone in your experiences and that healing is available to you! 

At the conclusion of this episode, you will be provided five steps to healing childhood traumas that are simple and easy to follow but will require intention and courage to implement. 

*Warning: This episode may cause triggers to be heightened therefore, take a few deep breaths before listening and feel free to reach out for additional support by sending an email here: [email protected].*

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255   ***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

Did you know that the hardest words for most people to utter are... "I hurt here..." Your place called "here" is the pain that you currently sit in but perhaps have yet to explore or even face due to things you were taught such as: Let it go, pray about it or move on. 

In today's episode I will share with you the importance of acknowledging what you feel and how to transition from where you are to where you desire to be. 

Know that you are not alone and we have all been "here" and some of us still are. But know this, you don't have to stay there. 

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255​​​***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

Get ready to get UNLOCKED, UNLEASHED & ACTIVATED into purpose while transforming into the highest version of who you were created to be!

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.

Today's message is an introductory to the Woman Heal podcast as well as an invitation to get clear on your life purpose. By listening to this podcast, you will learn how to create your own Life Purpose statement and incorporate it daily. 

Get ready to be UNLOCKED, UNLEASHED & ACTIVATED!

***Follow Carla on Instagram: @ CarlaRCannonLawrence***

***Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast ***

***Like Us on Facebook: WOMAN HEAL PODCAST ***

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming  into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic  Transformation Coach, Carla R. Cannon-Lawrence (along with special  guests) shares her personal journey of self-discovery, healing past  wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your  medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255​​​***

NOTE: The podcast host is a Certified Life Coach and only shares her  experiences to assist you on your healing journey. Her advice is not to  replace the directives of your medical doctor or mental health  provider.