In this episode, Rachel chats with Jeanine Amapola on how to heal from hard break ups. They discuss practical tips on how to heal as well as pointing out red flags to look out for next time! 

Connect with Jeanine: 

IG: https://www.instagram.com/jeanineamapola/ 

Happy and Healthy podcast: https://www.instagram.com/happyandhealthypodcast/ 

Jeanines Youtube Channel: https://youtu.be/urWfmbEsEq4 

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/ 

Book a 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/