Healing Ground Movement

This week, Dr. Carly is joined by Heidi Savage. Heidi possesses a Masters in Exercise Science and Health Promotion, is a NASM Certified Personal Trainer, Functional Aging Specialist, 200-Hour Yoga Teacher, and is one of just four Slings Myofascial Training Practitioners in the US. Heidi is passionate about empowering individuals, especially those sixty and older, to live their best life through healthy changes and intentional, intelligent movement. In this episode, Heidi recounts her journey with PTSD and how mindfulness, movement, and fascia played a positive role. The two also discuss taking a resource-oriented approach to movement, and address misconceptions surrounding movement, mobility and aging.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Heidi here:
Thriving Grace

This week, Dr. Carly is joined by Torey Ivanic, advocate and author of No Big Deal. Torey has a background in conventional and homeopathic healing, and believes that one must feel better before they can think bigger and live the life they want. She helps people struggling physically or emotionally live their best lives through homeopathy and masterminding. In this episode, Torey shares her story of abuse at the hands of her gymnastics coach, her path to justice, healing and helping others. The two also discuss homeopathy, the power of community and the importance of systemic unlearning.

This week, Dr. Carly is joined by Dr. Tracy McCubbin. Dr. McCubbin has 30 years experience in medicine, and has been a board certified Emergency Physician since 1994. She specializes in hormone balancing, healthy aging, and autoimmune conditions and digestive disorders. In this episode, Dr. Carly and Dr. McCubbin discuss what you need to do to remain healthy during the pandemic and beyond. The two also provide information on how to balance and boost your immune system, manage stress and invest in your longterm health. Dr. McCubbin reveals tips for taking the steps to make behavioral changes.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Dr. McCubbin here:
Radiance Functional Medicine

Nikki Brooker is a lifelong educator and a mom of three who believes that every mom should have the support they deserve when they give birth and create a new life. In 2017, Nikki founded YANAM2M - a support group for mothers, with a mission to let them know they are not alone. In this episode, Nikki joins Dr. Carly to open an honest dialog on issues many mothers face including mental health, high expectations and adapting to a new way of life. The two also discuss the founding and mission of YANAM2M, provide information on how they are reaching out to moms and how to access their resources.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Nikki here:
YANAM2M

This episode of Healing Ground Movement was sponsored by:
RAD Roller: Mobility, massage and relief tools. Use code Healing20 for 20% off your order!

This week, Dr. Carly is joined by Dr. Emily Scherb, a physical therapist who specializes in the treatment of circus artists. Emily has more than 25 years of experience as a circus artist, and working within this population is a true joy for her. She joins Dr. Carly to discuss the physiology and physicality of circus and aerial arts, injury prevention and why fundamentals are key. The two also discuss learning to trust your body and detail some red flags to look out for when training.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Emily here:
The Circus Doc

It’s Treating People as People.

This week, Dr. Carly is joined by Dr. Krystyna Holland, a pelvic floor physical therapist who has also been a pelvic floor patient. Krystyna has seen how healthcare discrepancies impact patient care and experience, and started Inclusive Care to provide quality healthcare to everyone. In this episode, Krystyna discusses pelvic health, the gender spectrum, inclusive care and how they are all connected. The two also open a dialog on healthcare discrepancies seen by the transgender and non-binary communities, and what providers can do to better serve them.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Krystyna here:
Inclusive Care

This week, Dr. Carly is joined by Jeannete Sorensen Hickok. When Jeannete moved to the US from Sweden 20 years ago, she was 40 and had no athletic background or experience in any sport. Today she has done over 50 triathlons, several marathons and the IronMan Worlds Kona, among many other things. She wants to help others believe in themselves and know that anything is possible if you put your mind to it. Her business focuses on empowering people so they can find their own self belief, stay more active and live a healthy and happy lifestyle. In this episode, Dr. Carly and Jeannete reveal what overcoming obstacles in sport can teach us about overcoming obstacles in life. The two also discuss TBI recovery, taking charge of your own healthcare journey and the importance of remaining resilient.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Jeannete here:
Wellness Hacker / You Can Multisport

Dr. Angela Osborn is a general dentist who is also trained in cosmetic dentistry and craniofacial sleep medicine with 20 years of experience. In this episode, Dr. Osborn joins Dr. Carly to discuss the surprising connection between dental health, sleep wellness, anxiety and more. The two dive into the anatomy behind common dental issues (including TMJ and teeth grinding), and how modern society impacts dental development in children. Dr. Osborn also provides information on what parents should look for and what they can do to help.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Dr. Osborn here:
Osborn Dental

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This week, Dr. Carly is joined by Neola ‘Neo’ Wilby, a Personal Trainer specializing in strength coaching for pole dancers, and author of Strength and Conditioning for Pole. Neo also provides online strength coaching to pole dancers all around the world through The Pole PT website and app. In this episode, Dr. Carly and Neo discuss all things pole dance, from the roots to how many now see pole dance as a conduit for building strength, overcoming vulnerability and developing a diverse community. The two dive deep into the psychology and physiology behind pole dance and debunk misconceptions. Neo also educates on strength and conditioning for injury prevention and long-term success.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Neo here:
The Pole PT

This week, Dr. Carly speaks with Dr. Kirstin Lauritzen, a Chiropractor who focuses on Functional Medicine. Dr. K is passionate about helping her patients and athletes restore function in their movement and health by getting to the root cause (or causes) behind their symptoms. In this episode, Dr. Carly and Dr. K demystify the science behind detoxification, disease and better health. The two also break down the myth of cleanses, weight loss misconceptions and how nutrition can change your life.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Dr. K here:
Gym Call