Healing Ground Movement

Tami McVay is a Business & Lifestyle Strategist who empowers driven professionals and entrepreneurs who are ready to up their game personally, mentally, professionally and need help taking it to the next level. From Marine to Mentor, Tami knows the courage, confidence, and commitment it takes to keep driving to make your life and the lives around you better. This week, Tami joins Dr. Carly to discuss setting goals, breaking past limits and how to become the leader of your own life. The two also reveal what it takes to make big changes and live more boldly during and after quarantine.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Tami here:
Tami McVay

This week, Dr. Carly is joined by Dr. Scott Cunningham, a conventionally trained internal medicine physician who also practices ‘integrative care’ by utilizing nutritional and other biological strategies to reverse chronic illnesses. Dr. Cunningham recounts being diagnosed with an autoimmune condition and how he learned to reverse it. Dr. Carly and Dr. Cunningham discuss quality of life, early intervention vs. early detection and taking control of your own health journey. The two also open an intriguing dialog on the pharmaceutical industry. You shouldn’t have to accept anything less than 100% for your health, and in this episode Dr. Carly and Dr. Cunningham explain how it’s within your reach.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Dr. Cunningham here:
Great Health 365

This week, Dr. Carly is joined by Dr. Courtney Klein, a licensed clinical psychologist at The Catalyst Center and the Executive Director of The Ardent Grove Foundation. Dr. Klein has been providing therapy to individuals, couples and families for over a decade, as well as supervising students and managing clinical programs in the community. She focuses on teaching and helping people to resolve all forms of trauma in their lives. The two discuss the unique mental health challenges of quarantine, coping skills and developing new routines. Dr. Klein also addresses the top concerns parents may have during this uncertain time. Tune in to find out what you might expect now, and when everything returns to normal.

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Dr. Courtney Klein here:

Catalyst Center, LLC • Ardent Grove Foundation

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

A native of Austin, Texas, Claire Brunelli is a NPCP Certified instructor with a degree in Modern Dance Performance from the University of Oklahoma. Claire started PIlates at the age of 12 and is passionate about sharing her insight into movement and the Pilates method with others. This week, Claire joins Dr. Carly to break down what you need to know about Pilates, the mind body connection and how to get creative with movement at home. The two also discuss maintaining a genuine connection with others, and the beauty of community during uncertain times.

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Claire here:

Pilates Collective

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

From Wall Street Warrior to Rebel Brain Master, Mariah Ehlert is a rebel, stress management tactician, and a visionary. She helps her clients find their way to a more joyful life and achieve goals, by using brain science and meditation to rewire our brains to work for us. Mariah believes we can live joyfully, even in the face of life's struggles. In this episode, Dr. Carly and Mariah discuss intentionally changing thought patterns, the importance of meditation and what the “diva” brain is (and how to care for it).

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Mariah here:

The Rebel Brain

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

We’re expanding our coverage beyond movement to encompass many aspects of wellness during this uncertain time! Jamie O’Kane is the owner and operator of the firm JE O’Kane CPA, LLC, and founder and host of The Abundant Beans Podcast, a weekly podcast that brings to light the struggles, successes and purpose of entrepreneurs all over the world. In this episode, Jamie and Dr. Carly tackle financial health and wellbeing. Jamie answers many questions you may have and gives information on topics including extended tax deadlines, assistance for small businesses and the recently passed CARES act and what it means for you.

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Jamie here:

Abundant Beans Podcast • JE O'Kane CPA

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

In this episode, Dr. Carly is joined by Lori Daniels, a Waldorf educator with more than 30 years of experience. Lori and Dr. Carly have an in depth discussion on child development, movement, education and how to integrate these lessons into your daily life - especially during this extended time together! The two also detail primitive reflexes, and how nourishing these reflexes can lead to success later in life. Tune in to learn about living in imagination, and why it’s all about simplicity.

You can find Dr. Carly here:

Healing Ground Chiropractic Care

Resources and References:

Failure is Your Friend, How Movement Empowers You

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

In this episode, Dr. Carly is joined by Roy Choquette, a veteran in the health and fitness industry with a passion for corrective exercise, injury prevention and mobility and recovery. Roy has been active in the education and exercise science fields for 15+ years, and has inspired others while working as a collegiate exercise science program director, corrective exercise specialist, martial arts instructor and anatomy and physiology teacher. Currently an international presenter and Mobility Master Coach for RAD Roller, he designs and leads learner-focused education courses based on research-based training techniques. This week, Dr. Carly and Roy focus on a shared value - movement! The two discuss the importance of movement, self care and self awareness. Roy and Dr. Carly also review and demonstrate many methods of at-home myofascial release utilizing some of their favorite tools. This episode is full of resources to help you make the most of your time at home and get moving!

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Roy and RAD ROLLER here:

RAD Mobility App • Purchase RAD Roller (use the code Healing20 for 20% off!)

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

Over the past 25 years, Kent Frazier has held a variety of leadership roles within the “people practices” (HR) of organizations ranging from small privately owned start-ups, to mid-sized private equity owned growth stage companies and publicly traded Fortune 150 organizations. Kent co-founded two non-profits, Conscious Capitalism Bay Area and Conscious Capitalism Los Angeles, both part of the Global Conscious Capitalism Movement. His current focus is addressing mental health in the context of “work” by re-imagining and redefining the very ways we relate to and participate in our work, with a focus on what it means to be fully human in the workplace. This week, Kent joins Dr. Carly for a timely discussion on being present, changing perspective and how to ground yourself in fear-based situations. The two also explore how to avoid falling into a victim mindset, and what it means to rise above external influences. Tune in to find out more about human vibrancy, and how to become a conscious creator of your own reality!

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Kent here:

Fully Human at Work

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify

This week, Dr. Carly is joined by Miranda Meyer, a functional nutritionist and founder/owner of Food For Thought Nutrition Therapy. Miranda is certified in Nutrition Therapy as well as functional blood chemistry analysis. She specializes in chronic digestive issues and autoimmune conditions, and is passionate about educating and empowering her clients to take control of their health! In this episode, Dr. Carly and Miranda focus on nutrition and the many surprising ways it influences your health and quality of life. The two also tackle misinformation, and reveal how to create sustainable changes by taking a personalized approach to your diet. Listen in to find out why it’s all about raising the bar to feel better!

You can find Dr. Carly here:

Healing Ground Chiropractic Care

You can find Miranda here:

Food For Thought Nutrition Therapy

SUBSCRIBE!!!

YouTube - iTunes - Google Play - Spotify