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Healing Ground Movement
Healing Ground Movement episodes
- Defying Society and Defeating Eating Disorders!
Movement is freedom, and our bodies can offer that. Rae Thomas is a program therapist at an eating disorder treatment center, the co-owner of The Recovery Box, and in recovery from an eating disorder. She is passionate about helping others find recovery, whether through formal treatment or through other resources for individuals that may not have access to treatment. This week, she joins Dr. Carly to discuss societal pressures (and how to defy them), movement and other coping mechanisms and how Rae uses her own journey through an eating disorder to help others recover and find peace.
You can find Dr. Carly here:
Healing Ground Chiropractic
You can find Rae here:
Recovery Box
47 min - Happy Holidays from Healing Ground Movement!The Healing Ground Movement Podcast is taking a holiday break! We’ll be back on January 6th with all new episodes.Check out this clip featuring special bonus content, then follow us on Instagram, Facebook and YouTube as we review our favorite moments from our first 20 episodes.7 min
- Align Yourself With Your True ValuesPatrick Harrington, founder of Denver’s Kindness Yoga Collective, is a father, husband teacher and coach who focuses his time and energy on transforming ineffective patterns into patterns that work better. Patrick joins Dr. Carly for a transformative conversation on his journey to starting Kindness Yoga, lessons on discerning the value of self-reflection and how to navigate through a world of “why?” Listen in to find out what it takes to unleash your most authentic self, and why ‘kindness’ does not always mean ‘nice’.55 min
- Your Brain, Friend or Foe?
This week, Dr. Carly is joined by Dr. Shawn VanWinkle- a chiropractic neurologist who specializes in the functional evaluation and rehabilitation of complex or unresolved neurological conditions and symptoms. In this episode, Dr. Carly and Dr. VanWinkle explore the depths of the brain! Discover the connection between your neurological systems and how dysfunction in these systems can cause problems with fatigue, sensory issues, anxiety and more. Dr. VanWinkle also discusses limitless recovery, neuroplasticity, and what you can do to get the most out of your brain and stay sharp!
1 hr 2 min - Remember That New Organ That Was Discovered?
This week, Dr. Carly is joined by Lorie Legatski, an experienced Occupational Therapist who specializes in John Barnes Myofascial Release Therapy. Lorie shares her wealth of knowledge on fascia- the not-so-new organ that connects so many aspects of the body and mind. She details the relationship between trauma and tension, the fascinating technique of myofascial release and how she encourages and works with her clients for authentic healing. The two also recount their own personal experiences with tissue memory and myofascial release.
You can find Dr. Carly here:
www.HealingGroundChiropracticCare.comYou can find Lorie here:
www.TherapeuticRelief.com50 min - Remember That New Organ That Was Discovered?This week, Dr. Carly is joined by Lorie Legatski, an experienced Occupational Therapist who specializes in John Barnes Myofascial Release Therapy. Lorie shares her wealth of knowledge on fascia- the not-so-new organ that connects so many aspects of the body and mind. She details the relationship between trauma and tension, the fascinating technique of myofascial release and how she encourages and works with her clients for authentic healing. The two also recount their own personal experiences with tissue me50 min
- Insurance Shouldn't Determine Care
Why is science getting better, while health and wellness is on the decline? This week, Dr. Carly is joined by Adam Courchaine, a Physician Assistant with 14 years experience in internal medicine, pediatrics, geriatrics, Army National Guard and urgent care. Adam is passionate about providing direct primary care, which allows him to share his knowledge of health and wellness with patients. Dr. Carly and Adam discuss current issues surrounding insurance, where modern healthcare fails, and how they both choose to treat people, instead of diagnoses in order to help patients flourish. Prepare to change what you thought you knew about the healthcare and insurance industry, and get ready to take charge of your own journey!
1 hr 4 min - Insurance Shouldn't Determine CareWhy is science getting better, while health and wellness on is the decline? This week, Dr. Carly is joined by Adam Courchaine, a Physician Assistant with 14 years experience in internal medicine, pediatrics, geriatrics, Army National Guard and urgent care. Adam is passionate about providing direct primary care, which allows him to share his knowledge of health and wellness with patients. Dr. Carly and Adam discuss current issues surrounding insurance, where modern healthcare fails, and how they both choose1 hr 4 min
- Rising Like a Phoenix by Embodying Your Purpose
It's ok to not be ok. Known for her dynamic and energetic presence, Lauren Dufault is a producer, actress, cat mom and comedian who takes the stage with enthusiasm. This week, Lauren joins Dr. Carly to share her personal mental health journey, and how she discovered a lifesaving passion in standup comedy. In this enlightening and empowering episode, Dr. Carly and Lauren also discuss behind the scenes issues in the comedy world, how they relate to mental health and what we can do better.
You can find Dr. Carly here:
Healing Ground Chiropractic
You can find Lauren here:
Lauren Dufault
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46 min - Rising Like a Phoenix by Embodying Your PurposeIt's ok to not be ok. Known for her dynamic and energetic presence, Lauren Dufault is a producer, actress, cat mom and comedian who takes the stage with enthusiasm. This week, Lauren joins Dr. Carly to share her personal mental health journey, and how she discovered a lifesaving passion in standup comedy. In this enlightening and empowering episode, Dr. Carly and Lauren also discuss behind the scenes issues in the comedy world, how they relate to mental health and what we can do better.46 min
About Healing Ground Movement
From the publisher's feed
At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for…
health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible disabilities” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self care impacts our mind, body, and spirit. She started this podcast to dig deeper into the body's natural ability to heal itself. Our health depends on not just our food and the way we move, but also on our community and our sense of purpose. Like what you learn? Support us by donating via https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY