Healing Ground Movement

Healing Ground Movement

By Dr. Carly Hudson, D.C.Alternative HealthHealth & Fitness
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Healing Ground Movement episodes

  • Inner Core Stability & Chaturanga Breakdown
    We’re all about movement, and today we’re putting it to practice. In our first movement segment, Alyssa Manny of Oasis/Ohana Yoga leads an intentional core strength flow. She then guides a Chaturanga breakdown, focusing on expanding core strength into your shoulders. This short, simple class will leave you rejuvenated and empowered. Grab a mat and get ready to move!
    31 min
  • Inner Core Stability & Chaturanga Breakdown
    We’re all about movement, and today we’re putting it to practice. In our first movement segment, Alyssa Manny of Oasis/Ohana Yoga leads an intentional core strength flow. She then guides a Chaturanga breakdown, focusing on expanding core strength into your shoulders. This short, simple class will leave you rejuvenated and empowered. Grab a mat and get ready to move!
    31 min
  • Adversity is Your Greatest Gift!

    Everybody Has Something They Have to Work Through.

    Dr. Carly assumes the role of interviewee in this special episode! Cheryl Ilov of the FemiNinja Podcast interviews Dr. Carly about her experience growing up with invisible handicaps after facing a serious childhood illness, and how that experience led her to be passionate about owning your health care journey.

    From her own health care journey, Dr. Carly found her calling in healing others through movement and chiropractic care. Tune in to find out how the body has incredible potential, and why adversity can be your greatest gift!

    You can find Dr. Carly here:

    Healing Ground Chiropractic

    You can find Cheryl here:

    Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond - Cheryl Ilov
    FemiNinja Podcast

    SUBSCRIBE!!!

    YouTube - iTunes - Google Play - Spotify

    47 min
  • Adversity is Your Greatest Gift!
    Dr. Carly assumes the role of interviewee in this special episode! Cheryl Ilov of the FemiNinja Podcast interviews Dr. Carly about her experience growing up with invisible handicaps after facing a serious childhood illness, and how that experience led her to be passionate about owning your health care journey.
    From her own health care journey, Dr. Carly found her calling in healing others through movement and chiropractic care. Tune in to find out how the body has incredible potential, and why adversity can be your greatest gift!
    47 min
  • Adversity is Your Greatest Gift!
    Dr. Carly assumes the role of interviewee in this special episode! Cheryl Ilov of the FemiNinja Podcast interviews Dr. Carly about her experience growing up with invisible handicaps after facing a serious childhood illness, and how that experience led her to be passionate about owning your health care journey.
    From her own health care journey, Dr. Carly found her calling in healing others through movement and chiropractic care. Tune in to find out how the body has incredible potential, and why adversity can be your greatest gift!
    47 min
  • Let's Start From the Beginning: What We Are Missing With Women's Health

    Ashley Zimmerman, PT, DPT, PMA-CPT works as a physical therapist specializing in pelvic health. She educates and advocates for wellness as a Pilates instructor, BIRTHFIT professional and a full spectrum doula. Ashley uses her passion to change the way we view pelvic health - especially how we teach it to young girls.

    In today’s episode, Dr. Carly and Ashley discuss mindful movement, how to eliminate the stigma around women’s health and empowerment through education. Ashley provides valuable insight on the flawed system of reproductive health education - and how she works to change it for the better!

    You can find Dr. Carly here:
    Healing Ground Chiropractic

    You can find Ashley here:
    Your Strength Within

    40 min
  • Let's Start From the Beginning: What We Are Missing With Women's Health
    Ashley Zimmerman, PT, DPT, PMA-CPT works as a physical therapist specializing in pelvic health. She educates and advocates for wellness as a Pilates instructor, BIRTHFIT professional and a full spectrum doula. Ashley uses her passion to change the way we view pelvic health - especially how we teach it to young girls.
    In today’s episode, Dr. Carly and Ashley discuss mindful movement, how to eliminate the stigma around women’s health and empowerment through education. Ashley provides valuable insight on the flawed system of reproductive health education - and how she works to change it for the better!
    40 min
  • Let's Start From the Beginning: What We Are Missing With Women's Health
    Ashley Zimmerman, PT, DPT, PMA-CPT works as a physical therapist specializing in pelvic health. She educates and advocates for wellness as a Pilates instructor, BIRTHFIT professional and a full spectrum doula. Ashley uses her passion to change the way we view pelvic health - especially how we teach it to young girls.
    In today’s episode, Dr. Carly and Ashley discuss mindful movement, how to eliminate the stigma around women’s health and empowerment through education. Ashley provides valuable insight on the flawed system of reproductive health education - and how she works to change it for the better!
    40 min
  • Colorado Golf Hall of Famer Lauren Howe: The Secrets to Moving Past Injury and Doubt

    Success on and off the green.

    Lauren joins Dr. Carly to talk about her life long love of movement and finding the fun (and function) in challenge.

    Learn more about today's guest, Lauren Howe.
     Colorado Golf Hall of Fame, LPGA Tour Winner, Award Winning Instructor, and Co-founder of Great Girls and Golf.

    You can find Dr. Carly here:

    Healing Ground Chiropractic

    You can find Lauren here:

    Howe to Golf

    SUBSCRIBE!!!

    YouTube - iTunes - Google Play - Spotify

    29 min
  • Colorado Golf Hall of Famer Lauren Howe: The Secrets to Moving Past Injury and Doubt
    Success on and off the green.
    Lauren joins Dr. Carly to talk about her life long love of movement and finding the fun (and function) in challenge.
    Learn more about today's guest, Lauren Howe. Colorado Golf Hall of Fame, LPGA Tour Winner, Award Winning Instructor, and Co-founder of Great Girls and Golf.
    You can find Dr. Carly here:
    Healing Ground Chiropractic
    You can find Lauren here:
    Howe to Golf
    SUBSCRIBE!!!
    YouTube - iTunes - Google Play - Spotify
    29 min

About Healing Ground Movement

From the publisher's feed

At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for…