Healing Ground Movement

Healing Ground Movement

By Dr. Carly Hudson, D.C.Alternative HealthHealth & Fitness
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Healing Ground Movement episodes

  • The Power of Music, Resonance, and Letting Go in Transformational Healing with Guest Amikaeyla Gaston

    Amikaeyla Gaston is the Founder of International Cultural Arts and Healing Sciences Institute (ICAHSI) and Co-Executive Director of World Trust Educational Services. As a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations. She brings together artists and healers of all forms and from all specialties to promote healing and wellness through the arts and activism. Through her creative mediums, Amikaeyla talks about her experiences and stories of how we can break through our own selfishness and come together as a collective for transformational healing.

    Today's episode is sponsored by:

    Healinggroundmovement.com/resources

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    Mentioned in This Episode:

    Amikaeyla on Facebook

    Amikaeyla on LinkedIn

    51 min
  • HGM Rewind: What is Lifestyle Medicine?

    We're rewinding back to some of our favorite episodes while Dr. Carly is on vacation this week! In this episode, you’ll hear from guests featured in Season 1. Featured guests include: Tricia Downing, Janet Aalfs, Cheryl Ilov, Dr. Read Pierce and Dr. Kirstin Lauritzen. If you like what you hear, and want to learn more, check out their full episodes - available on healinggroundmovement.com, your favorite streaming service and YouTube!

    Today's episode is sponsored by:

    Healinggroundmovement.com/resources

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

    Healing Ground Movement on Pinterest

    Healing Ground Movement on LinkedIn

    Healing Ground Movement on YouTube

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    43 min
  • Becoming a Courageous Self Advocate with Autoimmune Disease with Guest Sharon Sayler

    Sharon Sayler knows the pain and suffering of autoimmune disease. It was her struggles to find the right answers to her decades-long autoimmune experience that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete. She is a best-selling author, communications and body language expert, speaker, and host of the Autoimmune Hour, where she interviews people who have gone through health challenges and provides hope for others going through them as well. Find out more about Sharon’s health journey and her passion for helping others become courageous self advocates on this week’s episode. 

    Today's episode is sponsored by:

    Healinggroundmovement.com/resources

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

    Healing Ground Movement on Pinterest

    Healing Ground Movement on LinkedIn

    Healing Ground Movement on YouTube

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    Mentioned in This Episode:

    Sharonsayler.com

    Sharon on LinkedIn

    Understandingautoimmune.com

    55 min
  • How to Recognize and Own Our Emotions Through Human Design with Guest Aypril Porter
    Aypril Porter is a Functional Nutritional Therapy Practitioner, Certified Courageous Living Life Coach, a Quantum Human Design Specialist, and a Quantum Alignment Practitioner. She is the author of the book, Parenting The Child You Have: Re-Imagining The Parent-Child Relationship Through The Lens of Human Design. She is on a mission to help her readers and clients live deep, rich, and authentic lives by giving themselves permission to live according to their Human Design. In this episode, she talks about parent-child connections and how to recognize and own our emotions, for our children to do the same, and grow healthy relationships.

    Today's episode is sponsored by:

    Healinggroundmovement.com/resources

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

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    Healing Ground Movement on LinkedIn

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    Mentioned in This Episode:

    Ayprilporter.com

    Aypril on Instagram

    Parenting the Child That You Have, by Aypril Porter

    Aypril Porter on Facebook

    Aypril Porter on Pinterest

    41 min
  • Why We Should Normalize Not Drinking to Uncover Our Truth with Guest Nancy McKay
    [CONTENT WARNING: This episode mentions suicide and an attempted suicide. If you would like to skip that portion of the interview, it occurs from 10min05sec to 14min04sec.] Nancy McKay is a Certified Life & Equus Coach helping women who are over-drinking change their relationship with alcohol. In today’s episode, she shares about her journey to sobriety that involved an attempted suicide. Dr. Carly and Nancy also share their thoughts on how drinking has been normalized in our culture and why that normalization should stop. Listening to our intuition that something needs to change is the first step to understanding our uncomfortable feelings.

    Today's episode is sponsored by:

    Healinggroundmovement.com/resources

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

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    Healing Ground Movement on LinkedIn

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    Mentioned in this episode:

    Amazingoutlookcoaching.com

    Nancy on LinkedIn

    Nancy on Facebook

    Women & Alcohol Facebook Group

    Get Nancy’s ebook, “6 Questions to Assess Your Relationship with Alcohol"

    53 min
  • How to Heal Yourself From the Inside Out with Guest Sue Moore
    Sue Moore is a Health and Wellness Coach, Writer, Speaker, and Runner who founded Inside Out International, a company that empowers others to “heal from the inside out” with real food, exercise, and positive vibes. Today, she shares her inspiring story of how she was able to run a marathon again after being diagnosed with multiple sclerosis. She also talks about how each of us have our own hero’s journey and the importance of being kind and compassionate to ourselves.

     

    Join the Movement!

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    Mentioned in This Episode:

    Insideoutint.com

    Sue on Instagram

    Sue on Facebook

    Just Another 5km: Trials And Tribulations Of A Women's Quest To Run A Marathon by Sue Moore

    Your Are The Placebo by Joe Dispenza

    49 min
  • Replenishing, Refining, And Restoring The Body Through Herbs with Guest Shelley Swapp

    Shelley Swapp is a clinical herbalist who teaches women to use herbs and nutrition in order to lose weight, regain energy, and balance their hormones. Herbal medicine is part of her life-long pursuit of becoming a true master healer. In this episode, Dr. Carly and Shelley talk about the importance of nutrition, how to replenish the body in order to restore it, and the power a clean diet can have on your body, mind, and spirit.

    Today's episode is sponsored by: Healinggroundmovement.com/resources

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

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    Healing Ground Movement on LinkedIn

    Like what you learned? Donate to show your appreciation! 

    Mentioned in This Episode:

    Shelleyswapp.com

    Shelley on Instagram

    Shelley on Facebook

    The Wellness Restoration Project Podcast

    Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon

    48 min
  • How Do You Cope With Chronic Physical Pain and Suffering? With Guest Tom Seaman

    Tom Seaman is a certified life coach and author of the books, Diagnosis Dystonia: Navigating the Journey and Beyond Pain and Suffering: Adapting to Adversity and Life Challenges. Tom suffered from a debilitating neurological movement disorder called cervical dystonia. After numerous failed treatments and years of physical and mental pain, he dedicated himself to learning and applying a variety of symptom management techniques that greatly improved his quality of life. In this episode, both Dr. Carly and Tom share their journey with dystonia and how they are both healing and managing through it.

    Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

    Healing Ground Movement on Pinterest

    Healing Ground Movement on LinkedIn

    Like what you learned? Donate to show your appreciation! 

    Mentioned in This Episode:

    Tomseamancoaching.com

    Tom on Twitter

    Tom on Facebook

    Tom on Instagram

    Diagnosis Dystonia: Navigating the Journey by Tom Seaman

    Beyond Pain and Suffering: Adapting to Adversity and Life Challenges by Tom Seaman

    Hope and Help for Your Nerves by Claire Weekes

    57 min
  • Push Through Fear and Creative Boundaries Through Art Therapy with Guest TJ Walsh, MA LPC

    TJ Walsh, MA LPC has been an internationally exhibited artist for over 15 years and a licensed psychotherapist for nearly 10. He regularly writes and speaks about art, culture, faith, and mental health, and is an expert at identifying ways creatives get stuck and helping them find the way forward. For over 20 years, TJ’s worked as a colorful intersection between creativity, art, therapy and education. In today’s episode, Dr. Carly talks to TJ about how we can incorporate art and creativity into mental health and selfcare.

    Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

    Healing Ground Movement on Pinterest

    Healing Ground Movement on LinkedIn

    Like what you learned? Donate to show your appreciation! 

     

    Mentioned in This Episode:

    Tjwalshcoaching.com

    TJ on Facebook

    TJ on Instagram

    TJ’s Facebook Group

    The War of Art by Steven Pressfield

    Registration is now open for TJ’s G.R.O.W. Your Creative Life Program. The program is a year-long group + self-paced program for Makers, Creatives, and Doers who want to THRIVE in their creative life without the fear and insecurity that often comes with being an artist.

    50 min
  • Optimize Your Health and Your Life with Guest Geri Paige Butner

    Geri Paige Butner is a Business Coach who has spent more than a decade working in marketing. She has worked for corporations and helped launch startup brands from the ground up. After experiencing her own ‘Eat, Pray, Love’ moment, Geri realized the corporate lifestyle wasn’t for her, and her body could no longer keep up with the demands. In this episode, Geri talks about her shift from corporate life to a lifestyle that fits more of her needs and how it’s completely possible to optimize your life. 

    Key Takeaways:
    [1:45] You can have a job you love and a job that inspires you as well.
    [3:35] Geri was so used to climbing the corporate ladder, but never felt happy or fulfilled. 
    [4:30] When things got a bit too much, Geri went on her own ‘Eat, Pray, Love’ journey. 
    [7:30] Geri did not have healthy habits growing up. At school, she ate medium french fries and a large cookie every single day for lunch. 
    [10:30] After Geri got back from her trip, she saw a big gap in her life. She realized her life was not optimal and her body was responding accordingly. 
    [17:35] When Geri became more aware about healthy food choices, she was also very frustrated by the lack of good choices available.
    [20:35] Geri decided to stop drinking alcohol. This was hard to do because of the social conditioning around it. 
    [22:40] Health is a choice you make every morning. 
    [26:25] Health is a combination of mind, body, and spirit, and we can not separate these three things. 
    [34:00] Geri quit her long standing-corporate career around the time COVID hit. 
    [40:15] If you’re feeling stuck, it’s time to identify where your power truly is and tap into that. 
    [46:35] Action step: Focus on giving yourself some intentional free time. 

    Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen

    Join the Movement!

    Healinggroundmovement.com

    Healing Ground Movement on Instagram

    Healing Ground Movement on Facebook

    Healing Ground Movement on Pinterest

    Healing Ground Movement on LinkedIn

    Like what you learned? Donate to show your appreciation! 

    Mentioned in This Episode:

    Geripaige.com

    Geri on Instagram

    Geri on LinkedIn

    Download your Free Checklist for Starting a Business

    49 min

About Healing Ground Movement

From the publisher's feed

At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for…