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Amikaeyla Gaston is the Founder of International Cultural Arts and Healing Sciences Institute (ICAHSI) and Co-Executive Director of World Trust Educational Services. As a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations. She brings together artists and healers of all forms and from all specialties to promote healing and wellness through the arts and activism. Through her creative mediums, Amikaeyla talks about her experiences and stories of how we can break through our own selfishness and come together as a collective for transformational healing.
Today's episode is sponsored by:
Healinggroundmovement.com/resources
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Healing Ground Movement on LinkedIn
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Mentioned in This Episode:
Amikaeyla on Facebook
Amikaeyla on LinkedIn
We're rewinding back to some of our favorite episodes while Dr. Carly is on vacation this week! In this episode, you’ll hear from guests featured in Season 1. Featured guests include: Tricia Downing, Janet Aalfs, Cheryl Ilov, Dr. Read Pierce and Dr. Kirstin Lauritzen. If you like what you hear, and want to learn more, check out their full episodes - available on healinggroundmovement.com, your favorite streaming service and YouTube!
Today's episode is sponsored by:
Healinggroundmovement.com/resources
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Healing Ground Movement on YouTube
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Sharon Sayler knows the pain and suffering of autoimmune disease. It was her struggles to find the right answers to her decades-long autoimmune experience that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete. She is a best-selling author, communications and body language expert, speaker, and host of the Autoimmune Hour, where she interviews people who have gone through health challenges and provides hope for others going through them as well. Find out more about Sharon’s health journey and her passion for helping others become courageous self advocates on this week’s episode.
Today's episode is sponsored by:
Healinggroundmovement.com/resources
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Healing Ground Movement on YouTube
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Mentioned in This Episode:
Sharonsayler.com
Sharon on LinkedIn
Understandingautoimmune.com
Today's episode is sponsored by:
Healinggroundmovement.com/resources
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Healing Ground Movement on YouTube
Like what you learned? Donate to show your appreciation!
Mentioned in This Episode:
Ayprilporter.com
Aypril on Instagram
Parenting the Child That You Have, by Aypril Porter
Aypril Porter on Facebook
Aypril Porter on Pinterest
Today's episode is sponsored by:
Healinggroundmovement.com/resources
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Like what you learned? Donate to show your appreciation!
Mentioned in this episode:
Amazingoutlookcoaching.com
Nancy on LinkedIn
Nancy on Facebook
Women & Alcohol Facebook Group
Get Nancy’s ebook, “6 Questions to Assess Your Relationship with Alcohol"
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
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Healing Ground Movement on LinkedIn
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Mentioned in This Episode:
Insideoutint.com
Sue on Instagram
Sue on Facebook
Just Another 5km: Trials And Tribulations Of A Women's Quest To Run A Marathon by Sue Moore
Your Are The Placebo by Joe Dispenza
Shelley Swapp is a clinical herbalist who teaches women to use herbs and nutrition in order to lose weight, regain energy, and balance their hormones. Herbal medicine is part of her life-long pursuit of becoming a true master healer. In this episode, Dr. Carly and Shelley talk about the importance of nutrition, how to replenish the body in order to restore it, and the power a clean diet can have on your body, mind, and spirit.
Today's episode is sponsored by: Healinggroundmovement.com/resources
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Like what you learned? Donate to show your appreciation!
Mentioned in This Episode:
Shelleyswapp.com
Shelley on Instagram
Shelley on Facebook
The Wellness Restoration Project Podcast
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon
Tom Seaman is a certified life coach and author of the books, Diagnosis Dystonia: Navigating the Journey and Beyond Pain and Suffering: Adapting to Adversity and Life Challenges. Tom suffered from a debilitating neurological movement disorder called cervical dystonia. After numerous failed treatments and years of physical and mental pain, he dedicated himself to learning and applying a variety of symptom management techniques that greatly improved his quality of life. In this episode, both Dr. Carly and Tom share their journey with dystonia and how they are both healing and managing through it.
Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
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Mentioned in This Episode:
Tomseamancoaching.com
Tom on Twitter
Tom on Facebook
Tom on Instagram
Diagnosis Dystonia: Navigating the Journey by Tom Seaman
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges by Tom Seaman
Hope and Help for Your Nerves by Claire Weekes
TJ Walsh, MA LPC has been an internationally exhibited artist for over 15 years and a licensed psychotherapist for nearly 10. He regularly writes and speaks about art, culture, faith, and mental health, and is an expert at identifying ways creatives get stuck and helping them find the way forward. For over 20 years, TJ’s worked as a colorful intersection between creativity, art, therapy and education. In today’s episode, Dr. Carly talks to TJ about how we can incorporate art and creativity into mental health and selfcare.
Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Like what you learned? Donate to show your appreciation!
Mentioned in This Episode:
Tjwalshcoaching.com
TJ on Facebook
TJ on Instagram
TJ’s Facebook Group
The War of Art by Steven Pressfield
Registration is now open for TJ’s G.R.O.W. Your Creative Life Program. The program is a year-long group + self-paced program for Makers, Creatives, and Doers who want to THRIVE in their creative life without the fear and insecurity that often comes with being an artist.
Geri Paige Butner is a Business Coach who has spent more than a decade working in marketing. She has worked for corporations and helped launch startup brands from the ground up. After experiencing her own ‘Eat, Pray, Love’ moment, Geri realized the corporate lifestyle wasn’t for her, and her body could no longer keep up with the demands. In this episode, Geri talks about her shift from corporate life to a lifestyle that fits more of her needs and how it’s completely possible to optimize your life.
Key Takeaways:
[1:45] You can have a job you love and a job that inspires you as well.
[3:35] Geri was so used to climbing the corporate ladder, but never felt happy or fulfilled.
[4:30] When things got a bit too much, Geri went on her own ‘Eat, Pray, Love’ journey.
[7:30] Geri did not have healthy habits growing up. At school, she ate medium french fries and a large cookie every single day for lunch.
[10:30] After Geri got back from her trip, she saw a big gap in her life. She realized her life was not optimal and her body was responding accordingly.
[17:35] When Geri became more aware about healthy food choices, she was also very frustrated by the lack of good choices available.
[20:35] Geri decided to stop drinking alcohol. This was hard to do because of the social conditioning around it.
[22:40] Health is a choice you make every morning.
[26:25] Health is a combination of mind, body, and spirit, and we can not separate these three things.
[34:00] Geri quit her long standing-corporate career around the time COVID hit.
[40:15] If you’re feeling stuck, it’s time to identify where your power truly is and tap into that.
[46:35] Action step: Focus on giving yourself some intentional free time.
Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller purchase of $25 or more at this link: http://radroller.refr.cc/healinggroundmovemen
Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook
Healing Ground Movement on Pinterest
Healing Ground Movement on LinkedIn
Like what you learned? Donate to show your appreciation!
Mentioned in This Episode:
Geripaige.com
Geri on Instagram
Geri on LinkedIn
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