Healing Ground Movement

Jami Uretsky is a Concussion Advocate and has been in this field of work for the last ten years. After a terrible soccer accident, Jami’s 15-year-old daughter’s life was forever changed by a concussion. Jami found herself being a caregiver once again and saw her daughter miss out on some of the fundamental teenage years all of her peers were going through. In this episode, Jami shares what she wished she had learned sooner about this journey, some of the strategies – like functional neurology – that helped her daughter get better, and how she helped her competitive daughter refocus when she was recovering.

Today's episode is sponsored by:
Healinggroundmovement.com/resources

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Mentioned in This Episode:
Deltasperformance.com
Concussionmom.com
Dr. Shawn VanWinkle on the Healing Ground Movement Podcast
Dr. Michael Lovich on the Healing Ground Movement Podcast
Jami on Twitter
Jami on Facebook
Jami on Instagram
Jami on Linkedin

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Learn about some of our favorite healthy tools on our resources page.

Licia Sky, BFA, LMT, is a Boston-based artist, singer-songwriter, and bodyworker who works with traumatized individuals and trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing and connection. In this episode, Licia explains why noise and noise expression can greatly help release trauma within the body and retrain the human brain how to feel, express, and be vulnerable in a safe way. Licia explains the kind of work she does and what it looks like to break free of childhood trauma through intentional body awareness. 

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Liciasky.com
Licia on LinkedIn
https://www.besselvanderkolk.com/
Licia on Facebook
www.traumaresearchfoundation.org

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Bija Bennett is an internationally respected Author, Speaker, Consultant and Business Leader who focuses on the tenets of mind-body health. Bija’s formal training spans decades, from studying yoga therapy and the science of breathing, to meditation, Vedic chanting, Ayurveda and holistic self-care. In this episode, Bija shares why everything is connected to the breath, how you can tap into this superpower that’s right at your fingertips, and the science behind conscious breathing.

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Bijab.com
Bija on LinkedIn
Bija on Instagram
Bija on Twitter
Bija on rollingstone.com
Bija’s personal wellness quiz

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Paul Forchione was diagnosed with cerebral palsy, a medical condition that causes paralyzation of one side of the body. The initial diagnosis was so extreme, doctors predicted he’d live out the rest of his life in a wheelchair. Instead, Paul has gone on to run, play sports, and so much more. Today, Paul is a mindset coach who helps his clients set clear goals and overcome their mental blocks. Find out more about Paul’s story in this week’s episode! 

Today's episode is sponsored by:

Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Acalltoaction.coach
Paul on Twitter
Paul on Instagram
Paul’s Facebook Group, Call to Action

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Brandt Passalacqua is the Founder of Breathing Deeply, a yoga therapy and meditation school. Brandt found yoga and its beneficial healing arts in 2001 when he was battling a life-threatening autoimmune illness and obesity. Today, Brandt works with folks with a wide variety of diseases including eating disorders, trauma, obesity, and more. Brandt shares his journey on this week’s episode and talks about how people can put themselves in a position of power by conducting very small, and subtle, health changes every single day. 

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Breathingdeeply.com
Brandt on LinkedIn

Take Brandt’s free course, The Radically Balanced Yogi, here.

Learn about some of our favorite healthy tools on our resources page.

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Hannah Jefferson is a Licensed Acupuncturist, Certified Health and Life Coach, and Reiki II Practitioner. After experiencing anxiety attacks early in her young adult life, she tried acupuncture to help ease effects from physical trauma. It was a life-changing experience and now Hannah has dedicated her life to healing others. Find out how acupuncture unleashes pent-up energy within the body and how you can use it to move forward in your healing journey on this week’s episode.

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Soulandlunewellness.com

Learn about some of our favorite healthy tools on our resources page.

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Darren Harris is an Author, Speaker and Coach on Mindset Mastery. He is also known as England’s most capped and most decorated blind footballer. People assume Darren’s life is miserable because he lives a blind life. However, that couldn’t be further from the truth. Darren has taken full advantage of his life and what it has to offer. In this episode, he shares his views on disability, fairness, and asking for help.

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Darrenharrisgb.com
Darren on Linkedin

Learn about some of our favorite healthy tools on our resources page.

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Hope Zvara is a 17-year yoga veteran whose passion is helping others live healthier, more fulfilling lives. For nearly 2 decades, Hope has been working with people in pain, showing them how small, simple changes add up to big results. She is the CEO of Mother Trucker Yoga, an organization that teaches drivers how to live healthier lives while working on the road. In this week’s episode, Hope shares inspiration to those who live sedentary lifestyles on how they can get moving and feeling great again!

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Mothertruckeryoga.com
Hopezvara.com
Hope on Linkedin

Get Hope’s “Your Healthiest Self Self-Wellness Checklist” here.

Learn about some of our favorite healthy tools on our resources page.

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Katie Strand became a widow in her 30s and has spent the last 20+ years studying psychology and personal growth. Katie is an expert on grief and mental and emotional transformation. She is also a songwriter, storyteller, director, dancer, and so much more! Katie shares how she lost her lifelong partner and soul mate in this week’s episode, and how she has worked through her grief to be an even more powerful driving force for the friends, family, and clients in her life. It’s not easy to face your pain, there are days where you want to spiral downward, but Katie shares how these little lessons are beautiful blessings.

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Katiestrand.com
Katie on Linkedin
The Untethered Soul by Michael A. Singer

View the full live performance of Katie’s show, “The Widow Lovemore,” on YouTube.

Learn about some of our favorite healthy tools on our resources page.

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Jessica Pecush is a Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™, and an AIP Certified Coach® & Leader In Transformation. She helps professional, driven women that suffer from bowel issues repair their gut health, regain their energy and reclaim their personal and professional lives. In this week’s episode, Jessica dives into the four pillars of a healthy gut and how to get your immunity out of fight or flight mode. If you’re suffering from an autoimmune disease, it’s not too late to make changes to live a pain-free life. 

Today's episode is sponsored by:
Healinggroundmovement.com/resources

Join the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on Facebook

Mentioned in This Episode:
Jessicapecush.com
Jess on Instagram
Digestion community on Facebook

Access Jessica’s free resource guide, “Simple Ways To Combat Dysbiosis,” here.

Learn about some of our favorite healthy tools on our resources page.

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