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Healing Ground Movement
Healing Ground Movement episodes
- How to Manage Your Qi and Hold Healthy Boundaries with Guest Vicki Dello Joio
Vicki Dello Joio is the Founder of the Way of Joy Center and the author of the book The Way of Joy. With her diverse background in martial arts, Qigong, and more, Vicki has developed unique teaching methods that empower people to focus their energy with increased awareness, transforming obstacles into opportunities and enhancing their creative potential. Today’s discussion dives into energy and boundaries, and how you can find healthy ways to express these two things without it turning into stress, regret, or fear.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Yourpowerpresence.com
Pndc.comJoin Vicki’s Facebook group, Energy Matters, here.
Learn about some of our favorite healthy tools on our resources page.
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1 hr 6 min - The Beauty of Aging with Grace with Guest Stephanie Raffelock
Stephanie Raffelock is the author of Creatrix Rising: Unlocking the Power of Midlife Women. She also penned the award-winning bestseller, A Delightful Little Book on Aging. Stephanie inspires women to embrace the strength and passion of their personal story and is the perfect example of why life is just getting started when you are a woman over the age of 50. Don’t let society tell you you’re washed up, it’s further from the truth!
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Creatrix Rising by Stephanie RaffelockLearn about some of our favorite healthy tools on our resources page.
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49 min - How to Activate Self-Awareness, Authenticity, and Emotional Intelligence When We Live in Structured Systems with Guest Elizabeth Solomon
Elizabeth Solomon is a certified Emotional Intelligence Coach, writer, and workplace strategist invested in equity and positive social change. She is also the Founder of New Realm Coaching and Consulting, which incorporates both a data-driven and intuitive approach to helping her clients succeed with their business goals. In this week’s episode, Elizabeth talks about some of the challenges you face when trying to live an authentic life, how to do it in phases and not all at once, and the concept of values vs. dissonance when living in a structured system.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
Healinggroundmovement.com
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Healing Ground Movement on FacebookMentioned in This Episode:
Newrealmcoaching.comLearn about some of our favorite healthy tools on our resources page.
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1 hr - Trauma Recovery Through Storytelling: Tell Your Story Proud with Guest Madeleine Black
Madeleine Black was a victim of a crime that left her silent for many years, But when she chose to share her story publicly for the first time, she saw the impacts of how healing and inspiring her story was for others. Today, Madeleine is a storyteller for The Forgiveness Project and has made it her life’s work to help others find their voice when it’s been clouded in shame, trauma, and pain. Find out more about Madeleine and her work on this week’s episode.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on FacebookMentioned in This Episode:
Madeleineblack.co.uk
Theforgivenessproject.comLearn about some of our favorite healthy tools on our resources page.
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40 min - Yoga for Addiction Recovery: Find The Path That Works Best for You with Guest Katy Cryer
Katy Cryer is the Founder and Director of Square One Yoga, an independent chain of yoga studios in the San Francisco Bay Area. She is also the author of Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in the Present Moment. Through her own addiction recovery for alcohol, Katy found Yoga to be the most healing and representative of a life she wanted to live. Find out more about the healing benefits of yoga, why it’s important to find your path, and how to sustain long-term sobriety for yourself.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Healing Ground Movement on FacebookMentioned in This Episode:
Squareoneyoga.com
Katy on LinkedIn
Yoga for Addiction by Katy Cryer
Katycryer.comFollow this link to find out how to take a Yoga for Recovery class with Katy in person or online.
Learn about some of our favorite healthy tools on our resources page.
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58 min - A Bad Day Just Means You Got New Data with Guest Matt Mills
Matt Mills of Coaching on the Run is a life, leadership and running coach. Combining his coaching expertise and passion for running as an avid marathoner and former NCAA athlete, Matt helps overwhelmed entrepreneurs and leaders ditch the hustle lifestyle and prioritize what matters the most in their life through the power of running. Find out more about Matt and his life’s work in this week’s episode!
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Healing Ground Movement on FacebookMentioned in This Episode:
Coachingontherun.com
Matt on LinkedIn
Mattcmills.comLearn about some of our favorite healthy tools on our resources page.
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1 hr 3 min - Kindness and Its Connection to Longevity with Guest Marta Zaraska
Marta Zaraska is a Canadian-Polish Science Journalist. She has written about mental health for the Washington Post, Scientific American, The Atlantic, and many more publications. She is the author of Meathooked and Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. In this week’s episode, Marta talks about mental health and how we can maintain a good relationship with ourselves during times of uncertainty.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Healing Ground Movement on FacebookMentioned in This Episode:
Zaraska.com
Growingyoungthebook.com
Marta on Instagram
Marta on TwitterFind our post on Instagram for a chance to win a copy of Marta’s book, Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. Contest closes August 12th at 12 pm.
Learn about some of our favorite healthy tools on our resources page.
Like what you learned? Donate to show your appreciation!
Don’t forget to subscribe, rate and review!
51 min - Unlock Your Potential by Tapping Into Your Flow State with Guests Justin Faerman and Jackie Knechtel
Justin Faerman and Jackie Knechtel are the Co-Founders of the Flow Consciousness Institute and they are both pioneers in this space. They teach individuals throughout the world how to bring their lives and businesses into flow. They are all about expanding the human potential and in this week’s episode, they talk about our unconscious minds, why trauma sets us back from our purpose, and how you can get the most out of life by tapping into your intuition.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
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Healing Ground Movement on FacebookMentioned in This Episode:
Flowconsciousnessinstitute.com
Justinfaerman.com
Jackieknechtel.com
Justin on LinkedIn
Jackie on LinkedInLearn about some of our favorite healthy tools on our resources page.
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1 hr 13 min - How to Navigate and Prepare for a Crisis with Guest Phil Andrew
Phil Andrew is Co-founder and Principal of PAX Group. He has over 30 years of professional expertise in building great teams, cultures and strategies that navigate complex and dynamic relationships, projects and environments. Phil served 21 years as a Special Agent with the Federal Bureau of Investigation (FBI) throughout the U.S. and overseas with expertise in violence prevention, crisis management and hostage negotiation, behavioral analysis, and so much more. A lot has happened since the pandemic and Phil shares his insightful wisdom on how you can become a more resilient individual ready to take on unexpected conflict.
Today's episode is sponsored by:
Healinggroundmovement.com/resourcesJoin the Movement!
Healinggroundmovement.com
Healing Ground Movement on Instagram
Healing Ground Movement on FacebookMentioned in This Episode:
Paxgroupllc.com
Phil on LinkedInLearn about some of our favorite healthy tools on our resources page.
Like what you learned? Donate to show your appreciation!
Don’t forget to subscribe, rate and review!
1 hr 3 min - Reconnect with Your Spirit and Your True Desires through Nature with Guest Sierra Boatwright, LMFT
Sierra Boatwright, LMFT is a Licensed Marriage and Family Therapist who uses nature to transform and empower people to fully own their lives. We each have a purpose and the ability to make empowered choices, and Sierra helps people connect to themselves meaningfully and have their own back. In this week’s episode, we take a look at how nature can ground us, heal us, and even help us find the answers we’re looking for.
Join the Movement!
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Sierra on LinkedIn
Sierra’s retreat on July 24th HGM listeners may register by July 15th to attend. Email [email protected].Learn about some of our favorite healthy tools on our resources page.
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1 hr 5 min
About Healing Ground Movement
From the publisher's feed
At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for…
health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible disabilities” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self care impacts our mind, body, and spirit. She started this podcast to dig deeper into the body's natural ability to heal itself. Our health depends on not just our food and the way we move, but also on our community and our sense of purpose. Like what you learn? Support us by donating via https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY