Healing Journey and Personal Growth From Life's Little Sparks with Lorana Johnson

Healing Journey and Personal Growth From Life's Little Sparks with Lorana Johnson

Download on the App Store

Healing Journey and Personal Growth From Life's Little Sparks with Lorana Johnson episodes

  • 08. The Way We Were: Remembering the Teton Dam Flood

    49 years ago, the Teton Dam broke—and everything changed.

    In this special episode, I share my personal experience of June 5th, 1976: the day a wall of water tore through my hometown in eastern Idaho. From planting flowers and waxing my car the night before, to watching our home and community get swallowed by the flood, this is a story of unexpected loss, hard-earned perspective, and the quiet power of people taking care of each other.

    12 min
  • 07. Thoughts are Seeds, What are You growing?

    It's planting season, and as I got my garden ready, it got me thinking—what are we planting in our own lives? In this episode, I share some thoughts about how our ideas and emotions are like seeds, and how they grow into the life we're living. I'll tell you a story about building my house, a fable about a tricky snake, and leave you with a few questions to help you reflect on what you're creating. Let's plant together.

    11 min
  • 06. A Massage, a Message, and a Pink Streak

    In this episode I share a powerful insight I received during a retreat in Costa Rica — one that came during a beachside massage and deepened as I thought about my own lifelong patterns of leading, pushing, and striving. Through a story told by my body, a damaged phone screen, the ocean's stillness, I explore the balance between masculine accomplishment and feminine flow.

    If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!

    11 min
  • 05. Don't Starve Your Dreams Out Of Fear

    Are there times when you feel so paralyzed with fear that you can't progress in your life?

    Let's talk about letting go of the fear and moving forward in life.

    If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!

    11 min
  • 04. Unchain Your Heart: Why Forgiveness Sets You Free

    Holding on to past hurt can be like chaining the back axel of a car to a tree and still expecting to move forward. Let's talk about letting go of the the past.

    If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!
    13 min
  • 03. Beyond the Shoulds that Held Me Back

    Have you been, "shoulding on yourself" and allowing the "shoulds" that others placed upon you keep you from fulling experience the life you choose?

    Here is your chance to CHOOSE!

    If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!
    13 min
  • 02. How False Beliefs Shape Your Reality

    Today we will discuss the way experiences and beliefs change the way we see ourselves, others and the experiences of our life.

    By re-focusing we can change our perceptions to create the life we desire.

    If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!
    12 min
  • 01. Why I Started Life's Little Sparks Podcast
    Welcome to the very first episode of Life's Little Sparks! In this episode, I'm sharing the heart behind this podcast and why it means so much to me. You'll hear what inspired the name, the purpose that pushed me to start, and how I hope this sparks a light in you. This isn't about big dramatic moments. It's about the subtle changes and thoughts that spark a desire in your heart for change and improvement that will move you into a life of peace, joy and Light! If this speaks to you, I'd love to connect. You can book a call with me at www.LoranaJohnson.com Let's talk!
    9 min

About Healing Journey and Personal Growth From Life's Little Sparks with Lorana Johnson

From the publisher's feed

Life's Little Sparks is a podcast for those ready to feel again. It's a space to let go of what life took and reclaim what has always been yours: peace, joy, and light.