Lets break the stigma and learn to love ourself.

Talking about my journey to self love.

Parenting is not for the weak. Talking about how my traumas helped and also hurt me throughout my parenting journey.

Got a little emotional this episode but made it through.

As always, please share your thoughts or experiences, would love to hear them.

I have the song "Love and Marriage" in my head LOL

Ok, now that I am done ageing myself, I am excited to share this one with you.

This podcast is a different as I have my husband on today to talk about our journey as individuals and a couple and the struggles we have gone through. We both shared our thoughts and advice for people and couples out there now.

We appreciate your thoughts, comments and suggestions.

Have you ever had a person in your life that after you're done speaking with them they leave you feeling drained? Do you have someone that is close to you but you're scared to set a boundary because you're scared to lose them.

Sharing my experience and story with you.

Talking about the experience and emotions of shadow work.

Hello Everyone!

Thank you for joining me again. In this episode I am talking about my story, the struggles and what has helped me along the way with this journey.

Often times, it's easy to feel alone but I promise you that you are not. Don't be afraid to speak up.

Here we go LOLLLL.

Its a bit rough but we will get it going here. Be gracious with me please.