Time for a review of my professional life as an herbalist in 2021! In this episode, I will share with you some of the greatest healing successes my clients achieved this year! We will take a close look at some of the therapeutic strategies, like balancing the doshas from an ayurvedic standpoint of view. But as always, the herbs will be the Stars of the Show! If I would measure the amount of Ashwagandha my clients combined took this year, it would be for sure in the kilos, not grams! But not only exotic adaptogens from the Asian continent have done expected wonders this year, one of my most recommended herbs this year was actually Fennel seed and other so-called carminatives that might grow wild outside for you to harvest! That's because we can't get better long term if we don't address the root cause, a typical one being digestive issues. 

Thanks to all of you for your diligence in taking your health care into your own hands and learning more about medicinal herbs! It has been a year full of healing and learning for my clients and many of my listeners. And your healing successes came from consistent effort and knowledge, not from miracle cures. Health consultations are available through my website.

Dive deeper into Herbalism with me! Get access to my exclusive weekly posts and videos with herbal inspiration for your plant studies! I will take you on herb walks, show you how to formulate herbs and make preparations, including mini-classes about what I call the herb of the week, herb of the month, and herb of the season practice which, if practiced regularly, will give you direct hands-on experience. Join the membership program for the price of a coffee a month and let me be your guide and teacher on your learning journey! You can also ask me questions.

Support the creation of the Podcast and Youtube Channel with your one-time or monthly donation! Thank you so so much!

Leave a review of this podcast and get the chance to win a health consultation package of two sessions with me! Send me an email after you wrote the review, so I can contact you if you are the lucky winner! 

Write me through my contact form on my website www.herbalhelp.net or through messages on Instagram: herbal.help. I love to get feedback from my listeners!

My Youtube Channel is called "Herbal Help by Tamara", in case you want to see the face to the voice!