Healing the Heart

Healing the Heart

By Steven WinnSociety & CultureHealth & FitnessMental HealthReligion & SpiritualitySpiritualityPhilosophy
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Healing the Heart episodes

  • War, Violence, and Inner Peace
    Why would we ever want to love war? Would you prefer to fear war? To hate war? What comes up when we think about war? How many of us have Righteous Judgement against those who allow war? Are we not at war with them? In this session, we dive into war and violence, and heal our attachments and aversions until we are living in Peace whether we have war or not... and this is the place where we have the most influence in the world as to whether we have War or Peace.
    1 hr 39 min
  • Journey from Head to Heart
    In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront and embrace old wounds, fostering a deeper connection with their true selves. This process promotes emotional release and personal rebirth, drawing on ancient traditions and practices.
    1 hr 12 min
  • Developing Influence and Power
    Do we have more influence on the world, or does the world have more influence on us? Influence is another word for power, and this topic brought up deep wounds, especially in women who have been steamrolled by men and the patriarchal power structure of our culture. More: Who are the influencers in our lives? The great influencers bring wonderful new gifts and ideas to us, but what about the negative influencers? How do you feel about pushy salespeople? How do you feel about asking for things from your family, friends, or strangers? Do we live from our conditioning, or from the deep Wisdom of our Hearts?
    1 hr 48 min
  • Healing our feelings about Government and Power
    How do you feel about our government? Or about any government? How do you feel about the power the government has? It's not that government is all bad - we all want roads and fire departments and so many other great things the government provides or helps with. But we all know of the abuses of power as well. In this session, we bring up that energy and heal it. Wouldn't you rather live from love than from fear?
    2 hr 13 min
  • Romantic Love vs Unconditional Love
    Next Saturday is both Valentine's Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva. Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional love. The fullness of life calls for both types of love. What keeps us from living in complete unconditional Love? What keeps us from having completely fulfilling romantic lives and relationships? Tune in and find out!
    1 hr 51 min
  • Exploring Passion and Desire
    In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of passion and the attachments that may arise from them. Through engaging warm-up exercises, participants are invited to connect with their hearts and explore the deeper meanings behind their feelings.
    1 hr 47 min
  • Transformation: the one thing to change in your life that will have the most impact
    What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness? What's keeping you from making that change? Fear, doubt, disbelief? Maybe something else? Would it be ok with you if your obstacle becomes your greatest ally in making this change?
    1 hr 56 min
  • Exploring Personal vs. Universal Power
    In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance of aligning with the heart rather than the mind, fostering a deeper connection to universal will. Participants engage in warm-up exercises designed to awaken their hearts and enhance their awareness.
    1 hr 37 min
  • Loving Our Bodies
    We know that loving our minds quiets them. When our minds are in reactive mode, we are flooded with thoughts. The same is true of our body - but when our body reacts, we feel sensations, pain, and feelings. Our job is to love the body and all its reactions. This quiets the body, and then we can experience the depth of our hearts, our souls, our pure awareness. We don't want to suppress thoughts and feelings; we want to love them so much our hearts expand into the fullness of love.
    1 hr 33 min
  • Who will help you?
    How to "tap" into Cosmic Beings and Spiritual guides to assist in fulfilling our goals and intentions. We quickly discover that our connection with the Divine is far more important than the fulfillment of goals. Connection is created through intention, and especially by asking from the deepest levels of our hearts rather than trying to connect with our minds. It helps to let go of our attachments and aversions to the Divine Beings - then the door is open for Divine Connection.
    1 hr 32 min

About Healing the Heart

From the publisher's feed

Heal your own heart...

Heal the heart of your family and relationships...

Heal the heart of your community and country...

And then we can begin to Heal the Heart of the…