Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation. Catherine Ann Jones is an award winning playwright, screenwriter and a Fulbright Scholar to India, studying shamanism. She holds a graduate degree and teaches depth psychology and archetypal mythology. As a screenwriter, Jones has contributed to such television series as “Touched by an Angel,” and wrote the teleplay “The Christmas Wife.” She teaches writing workshops. She is the author of: Heal Your Self With Writing (Divine Arts 2013) and The Way of Story: The Craft & Soul of Writing (Michael Weise Productions 2007).

Interview Date: 2/28/2014   Tags: Catherine Ann Jones, memory, traumatic events, body dialogues, inner voice, intuitive voice, authentic self, allies, shamanism, Pre-Hindu Dravidian people in India, artist, synchronicity, personal metaphors, archetypes, deep listening, active listening, Writing, Personal Transformation, Self Help, Shamanism, Mythology, Arts & Creativity