In this episode of Sex Talk Cafe, host Susan Taylor, MA, sits down with Charna Cassell, a trauma-trained somatic psychotherapist. Together, they delve into the intricacies of trauma, exploring both "big T" and "little t" traumas, and how these experiences manifest in our bodies and lives. Charna shares her unique approach to healing through somatic therapy, emphasizing the importance of embodiment and self-compassion. Tune in to discover how understanding trauma can lead to profound healing and transformation.

Connect With Today's Guest Here: https://charnacassell.com/

More From Your Host, Susan Morgan Taylor, MA Here:

Website: The Pathway to Pleasure Collective https://www.PathwayToPleasure.com

THE PLEASURE KEYS IMMERSION EXPERIENCES: A 3 day game changing experience for committed couples who want to deepen connection and create mutual fulfillment in sex and intimacy for the long term. https://www.PleasureKeysRetreat.com

ENLIGHTENED INTIMACY PRIVATE COUPLES COACHING WITH SUSAN: A 100% customized solution for committed couples who want sex and intimacy to feel easy, fun, and mutually satisfying so that they can get back on the same page without frustration, obligation, resentment or fear.(even if your sex drives are totally mismatched or it’s been awhile!) By application only. More details at https://www.EnlightenedIntimacy.com

THE CONNECTION CODE MASTERCLASS: Discover the 3 causes of mismatched libido ad the 5 Codes you must master to get back on the same page in sex and intimacy for the long term. Secure your FREE spot at the next class here: https://www.pathwaytopleasure.com/how-to-resolve-mismatched-libido-masterclass.html

THE PLEASURE KEYS EBOOK: Discover the 3 secrets to deepening connection, expanding orgasmic potential, and experiencing mutual intimate fulfillment. Grab your FREE copy at https://www.pleasurekeys.com

Connect with Me on Social Media

• Instagram: https://www.instagram.com/susanmorgantaylor/
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• Linked In: https://www.linkedin.com/in/susan-morgan-taylor/

Music Credits

• Music: "In the Back Room" and "Patched In" by Blue Dot Sessions
• From the Free Music Archive, CC BY-NC 4.0

#TraumaHealing #SomaticTherapy #sextalkcafe #susanmorgantaylor #charnacassell