Brittany Ramsey takes a Health Break to give us the details on free and convenient digital tools that can help UPMC Health Plan members make the most of their health insurance plan.

Visit upmchp.us/HealthBreakEP2 for show notes and additional information.

Linda Fayad takes a Health Break to tell us about health coaching: what it is, how it works, who the coaches are, how it can help, and how to get connected. The best part—it’s free!

Visit upmchp.us/HealthBreakEP1 for show notes and additional information.

Welcome to Health Break, a new podcast by UPMC Health Plan.

Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan.

Learn more at upmchealthplan.com/podcast.