Your estrogen quotient is a calculation of how much of each of the three types of estrogen you have.  Join Dr. Jeni as she talks about this and why you might want to know what yours is!

Dr. Jeni Talks about pH and optimal health and a few ways you can gauge how your is doing. 

Join Dr. Jeni on today's podcast where we talk about Estrogen Dominance which can lead to heaving menstrual bleeding, increased risk of certain types of cancers and other things you probably don't want!

We know stress is bad for us... But, what is really behind it.  Let's take a look.

Join Dr. Jeni as she talks about being overwhelmed by the choices in supplements and what you can do to make sure you are getting what you need and not wasting your money!

Join Dr. Jeni as she discusses some toxic hand sanitizer ingredients, and safer alternatives.  

A common Question this time of year is "What supplements can I give my kids to keep them healthy as they go back to school?" .  Let's talk about it!

Join Dr. Jeni as she talks about bone broth fasting as a way to manage weight and metabolism, boost immunity, build healthy tissues like bone, joint and skin health.  

Join Dr. Jeni as she talks about Vitamin C and it's effects on your immune system.  Good sources, benefits of adequate levels and a connection 

to some other not-so-obvious things!

Ever wondered how much water you need?  What is the best source of clean water?  What filters are best? Should I be drinking bottled water? Let's talk about it...