Join Dr. Jeni as she talks about ways to create healthy Holiday traditions with your family. 

Join Dr. Jeni as she talks about walking as a great way to help prevent low back pain. 

Did you know that up to 75% of Americans are chronically Dehydrated?!  Let's talk about what that looks like and what you can do about i!

Let's talk about why exercise is important at all times of year, not just as a New Year's Resolution. 

Let's talk about probiotics.  They are great for MOST people.  But, how do we know if we actually need them or if we should avoid them for a bit to address other issues.  Let's talk about it!

Has the increased use of cleaning and sanitizing products created a burden on our livers.  If so, what can we do about it?  Let's talk about it!

Can Vinegar help you achieve and maintain healthy blood sugar levels?  You might be suprised.  Let's talk about it!

Let's talk about keeping our health intact during the season of Halloween candy, Pumpkin Pie and Christmas Cookies!

Is stress really that big of a deal!  I think so... Let's talk about how it might be stealing your health and what you can do about it!

We all know that limiting sugar intake is helpful, but are artificial sweeteners a good replacement?  We talk about it on today's episode.