Let's talk about why exercise is important at all times of year, not just as a New Year's Resolution. 

Let's talk about probiotics.  They are great for MOST people.  But, how do we know if we actually need them or if we should avoid them for a bit to address other issues.  Let's talk about it!

Has the increased use of cleaning and sanitizing products created a burden on our livers.  If so, what can we do about it?  Let's talk about it!

Can Vinegar help you achieve and maintain healthy blood sugar levels?  You might be suprised.  Let's talk about it!

Let's talk about keeping our health intact during the season of Halloween candy, Pumpkin Pie and Christmas Cookies!

Is stress really that big of a deal!  I think so... Let's talk about how it might be stealing your health and what you can do about it!

We all know that limiting sugar intake is helpful, but are artificial sweeteners a good replacement?  We talk about it on today's episode. 

Your estrogen quotient is a calculation of how much of each of the three types of estrogen you have.  Join Dr. Jeni as she talks about this and why you might want to know what yours is!

Dr. Jeni Talks about pH and optimal health and a few ways you can gauge how your is doing. 

Join Dr. Jeni on today's podcast where we talk about Estrogen Dominance which can lead to heaving menstrual bleeding, increased risk of certain types of cancers and other things you probably don't want!