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Health Hacks is a functional medicine podcast for women who are done being told their labs are "normal" while still feeling exhausted and hormonally imbalanced. Hosted by Dr. Jeni St. Onge, DC, CFMP... more
FAQs about Health Hacks:How many episodes does Health Hacks have?The podcast currently has 209 episodes available.
August 01, 20232 easy things you can do for free to improve your health!Let’s talk about water and oxygen! How to simply get the right amount of each. Join the challenge for 7 days to drink the right amount of water and breathe deeply… I bet you will feel better! Check out our socials or book a discovery call at lnk.bio/drjeni...more9minPlay
July 20, 2023Let’s talk about pooping 💩How often should you be pooping and why. What happens if you aren’t as regular as you should be and what can you do about it! For more info on our free Q and A group or to schedule a free discovery call, check out lnk.bio/drjeni...more10minPlay
July 18, 2023B12 - Why you need it, how it feels to be low and what you can do to optimize your levels.Dr. Jeni breaks down B12 and why it's important. Why you might be low in the first place and, how to make sure you are getting enough. The form you take also matters, so she will break that down, too! please visit lnk.bio/drjeni for a link to create an account to order supplement through our online store or to schedule a discovery call if you have qustions about working with Dr. Jeni to get the help you need!...more14minPlay
July 11, 2023Endocrine disruptorsEndocrine disruptors are something that messes up hormones. We'll talk about where they are, how to know if they are in your products and what you can do about it. You can join our Free Q and A group on FB or book a discovery call by checking our info at lnk.bio/drjeni...more9minPlay
June 27, 2023That Headache you get RIGHT before your period!Let's talk about hormonal headaches and some ideas to help with them!Connect with Dr. Jeni at Lnk.bio/drjeniTo schedule a FREE discovery call to discuss an individual need, please visit: https://p.bttr.to/3zxOTTZ...more14minPlay
June 20, 2023Is it your Thyroid? How you can tell!We are breaking down ways to evaluate what is really going on with your Thyroid. If you want to see a written version of this, you can visit the blog: https://www.thrivecfh.com/post/what-is-really-going-on-with-your-thyroidIf you would like to speak with Dr. Jeni about a personal health issue, feel free to schedule a discovery call: https://p.bttr.to/3zxOTTZ...more14minPlay
June 20, 2023What is Functional Medicine and How Could it help me?On this episode, Dr. Jeni talks about Functional medicine as "Root Cause" Health care and some of the things it might be helpful for. You can check her out at: https://lnk.bio/drjeniTo schedule a discovery call, visit: https://p.bttr.to/3zxOTTZ...more16minPlay
June 14, 2023Hormone Replacement Therapy - Good idea or not?Join Dr. Jeni for a conversation about Hormone Replacement Therapy - Bioidenticals, who this might help, who might want to avoid it and are there other options to balance your hormones? ...more20minPlay
June 06, 2023The Nitty Gritty Details Behind Hormone TestingDo you want to understand the good, better, best options of hormone testing to make a more informed decision for your health? Listen to the top three options in this episode. You can also find the blog post graphic HERE, the fun and informational Q&A Group HERE, or schedule a FREE Discovery Call to see how Dr Jeni can help you on your journey HERE....more19minPlay
FAQs about Health Hacks:How many episodes does Health Hacks have?The podcast currently has 209 episodes available.