Join Dr. Jeni as she steps through the foods she recommends avoiding to help heal the Thyroid. 

Join Dr. Jeni as she talks about male hormones, primarily Testosterone.  How to naturally optimize levels and restore health, naturally. 

Join Dr. Jeni on this episode as she talks about her favorite supplement and why she thinks it's so important!

Dr. Jeni Talks about a marker you can look at to evaluate your risk of heart disease and stroke.  Why it gets high and what you can do if yours is elevated.  

Join Dr. Jeni as she talks through the basics of supporting a healthy immune system. 

Join Dr. Jeni on today's edition of Health Hacks where she talks about immune health.  What you can do to make sure you are supporting yours and  what you might want to look at if you suspect an issue. 

Join Dr. Jeni on this episode of Health Hacks as she talks about the ways she helps people analyze why they lack energy and have difficulty losing weight.  

Dr. Jeni talks about the 4 components to a good exercise program.  She also provides some free resources you can use to help you incorporate these into your daily life!

Is there a link between Digestion and Mental Health?  Join Dr. Jeni to find out!

Join Dr. Jeni on today's episode as she discusses Insulin Resistance, Pre-diabetes and blood sugar.  How you can assess the situation and what you can do if you don't like what you find out.