Join Dr. Jeni on this week's episode of Health hacks as she talks about the Connection between the Thyroid and Bacterial balance (or imbalance) in the gut.   She will discuss SIBO (Small Intestines Bacterial Overgrowth) and SIFO (Small Intestines Fungal Overgrowth) 

In this episode, Dr. Jeni breaks down the connection between Thyroid and Gut health, specifically constipation and Transit Time (how rapidly food moves through the system).   

Join Dr. Jeni as she unpacks what it looks like when you have been told your thryoid "looks fine", but you still have all the syptoms of a slow thyroid.   

Join Dr. Jeni as she steps through the connection between your liver and your thyroid. 

Ever feel like you want to continue to make healthy choices during the Holidays, but don't want to miss out on everything festive?  Join Dr. Jeni on this episode to discuss some strategies you can use to stay healthy AND enjoy this fun season!

Join Dr. Jeni as she talks about the benefits of cold immersion and how to easily incorporate those into your life. 

Join Dr. Jeni as she breaks down the importance of deep breathing and shares a protocol by Wim Hoff that you can begin immediately!

In this episode, Dr. Jeni shares a story of how diabetes sometimes may not always be what we think.  

Dr. Jeni Talks about the "Dirty Dozen" and "Clean 15" produce items and how to prioritize to make your money go farther at the grocery store while still eating organic, healthy food!

Dr. Jeni talks about the causes of Thyroid problems.