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Health House
By Dr. Jake DoddsAlternative Health
Health House episodes
- The Real Arthritis Conversation
In this episode Dr. Jake discusses arthritis of the spine. You can expect:
- what most people think arthritis is
- what arthritis actually is
- how to incorporate the information into your well being
Enjoy!9 min - Your Genes are Not Your Destiny
In this episode Dr. Jake discusses genes and the role they play in your health. You can expect:
- common myths around genes and health
- how genes actually work
- how to empower your health with the new information
Enjoy!
11 min - Taking Control of Stomach Acid/Reflux
In this episode Dr. Jake discusses stomach acid/reflux. You can expect:
- the issue with stomach acid that no one talks about
- how stomach acid works
- how to work on stomach acid health
Enjoy!12 min - The Science of Mindset
In this episode Dr. Jake discusses the science behind mindset. You can expect:
- How mindset fits into our health paradigm
- Examples of how science demonstrates the effect of mindset and perception on our own individual realities
- How to incorporate the information into your life
Enjoy!13 min - The BIGGEST Weight Loss Mistake
In this episode Dr. Jake discusses the biggest weight loss mistake he sees people make. You can expect:
1. An overview of what most people do
2. Why it doesn't work
3. What needs to be done
Enjoy!11 min - Discerning Research for Yourself
In this episode Dr. Jake discusses things to consider when you hear information from a research study. You can expect:
- An outline of what research actually means and entails
- Some of the challenges with how research information is presented
- How to positively incorporate research into your health decisions
Enjoy!15 min - Self-care Specialist
In this episode Dr. Jake interviews Integrative Nutrition Health Coach Danielle Oram about self-care. You can expect:
- A cohesive definition of self-care
- Examples of how it can show up in your life
- Ideas of how to implement
Enjoy!15 min - What are Good Supplements to Take?
In this episode Dr. Jake talks about the core group of supplements that he takes. You can expect:
- Which supplements he includes on his list
- An overview on why each supplement made his list
- Information you can utilize to choose which supplements you many want to take
Enjoy!17 min - Gut Health Reset
In this episode Dr. Jake & Integrative Nutrition Health Coach Danielle discuss gut health. You can expect:
- What gut health is
- What it effects
- How to help
- How to implement the information
Enjoy!15 min - Underrated Fascia & How It Effects Your Health
In this episode Dr. Jake discusses fascia and how it impacts health. You can expect:
- A description of what fascia is
- Why it is important
- What happens to it
- What to do about it
Enjoy!14 min
About Health House
From the publisher's feed
Dr. Jake Dodds delivers a one stop shop for dynamic and informative conversations of health and wellness. Get the action steps and tools necessary to create a life experience of your choosing.