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In this episode Dr. Jake Dodds discusses ergonomics. Here is what you can expect:
- The rule of thumb for proper ergonomics
- How to deal with laptop computers
- The real deal behind standing desks
- Incorporating movement into your awareness
Enjoy!
In this flagship episode Dr. Jake outlines what to expect and get excited for as a listener to the Health House podcast.
Institute of Integrative Nutrition's health coach Danielle Oram speaks with Dr. Jake about what a health coach is (and isn't). What it means to be a health coach, how to spot the pretenders from the real deal, who can benefit, and what challenges can be addressed are all in this episode.
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