Health is Power

By Kate Larson

Modern life demands a lot of us and health isn’t guaranteed.

At Practice of Life, we want to accelerate the transition to a healthier society. Whether you’re a parent, a teen, or just along for the r... more

· Health & Fitness

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FAQs about Health is Power:

How many episodes does Health is Power have?

The podcast currently has 39 episodes available.

Health is Power episodes:

January 22, 2022 Who is your best health advocate? You are.
We only get one mind and body. It is a finite and precious resource that requires loving attention. Take control of your own health by knowing your unique needs and history so you can get the best care when you need it.

https://betterhumans.pub/the-complete-guide-to-becoming-your-own-medical-advocate-ddc658a10a57
https://knowyourgirls.org/resources/7-tips-for-being-your-own-best-advocate/
https://greatist.com/discover/how-women-can-advocate-for-themselves-at-the-doctors
https://corporate.dukehealth.org/news/patients-can-be-their-own-best-advocate
https://www.forbes.com/sites/kerryhannon/2019/08/01/how-to-be-your-own-healthcare-advocate/?sh=2b3aa3855a73
https://www.wellandgood.com/how-to-advocate-for-yourself-with-doctors/
...more
11min
January 14, 2022 Clear Eyes, Full Hearts, Big Ears.
Parenting a teen can be hard and lonely. Being a teen can be hard and lonely. You are not alone. Be gentle to each other, try to see things through another's eyes, and do your best not to badger the ones you love.
...more
10min
January 07, 2022 Parenting, Teens, and The Health Effects of Drinking
There are many reasons that people are drinking, not all of them happy. It is a wonderful wellness practice to step back for a moment and reflect: what is going to promote healthy practices that support our family values for good health and our role as parents?

Visit our Resource Library for helpful articles on Alcohol, Parenting, and more:
https://www.practiceoflife.com/library

Follow our journey:
www.practiceoflife.com
www.instagram.com/practice.of.life
www.tiktok.com/practiceoflife
...more
11min
December 25, 2021 The Rest Will Follow
Happy Holidays
...more
6min
December 17, 2021 Your Special Heart Space: A Visualization
Our hearts and emotions drive our physical health. They are so important to explore. Join us to reflect on a core practice of life -- finding your own sweet, quiet place in your heart to dip into during times of stress, and to take with you wherever you go…

Follow our journey:
www.practiceoflife.com
www.instagram.com/practice.of.life
www.tiktok.com/practiceoflife
...more
15min
December 10, 2021 Foam Rolling. A practice that helps you stay active!
From faster recovery to less pain, the benefits to foam rolling are endless. Trust me, the time is really is worth the effort.
https://www.practiceoflife.com/strongbody/how-to-use-a-foam-roller-for-recovery

Follow our journey:
www.practiceoflife.com
www.instagram.com/practice.of.life
www.tiktok.com/practiceoflife
...more
9min
December 03, 2021 The Power of This Moment
How can we practice being more present and elevate our mind-body connection. Each moment is an opportunity — is it better because it passed by you? We have the power to either strip or encourage the flow of all the things that breathe life into our days.

Follow Us:
Website: www.practiceoflife.com
Instagram: www.instagram.com/practice.of.life
TikTok: www.tiktok.com/practiceoflife
...more
12min
November 26, 2021 Should you be taking vitamin D?
Learn more about the “sunshine” vitamin, if you need to supplement (hint…maybe not), and how this vitamin strengthens your body.
...more
7min
November 19, 2021 Our Call to Presence Through Giving To Others
Generosity has meaningful impact. What can we do to contribute and share our good fortune?
Pause. Reflect. And then lend a hand. Your kindness lights up the world!
...more
10min
November 12, 2021 Are you like Marcus, a parent struggling to connect with your teenager and wondering if they are alright?
Parenting an adolescent can be hard and lonely. Most parents want deep activation, quality communication, and harmonious home life. What can you do today to shift towards greater peace and more unconditional love? A warm home life will set your young people up with a foundation for greater self worth and better health outcomes. Pretty important, don’t you think?

Follow Us:
Website: www.practiceoflife.com
Instagram: www.instagram.com/practice.of.life
TikTok: www.tiktok.com/practiceoflife
...more
11min

FAQs about Health is Power:

How many episodes does Health is Power have?

The podcast currently has 39 episodes available.