Health is Power

Health is Power

By Kate LarsonHealth & Fitness
Download on the App Store

Health is Power episodes

  • Health is Power: Relax into Deeper Friendships

    If we've learned anything from the past year, it's that we often take the people in our life for granted. Take every opportunity to build long-lasting memories with the ones you like and love!


    Follow Us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    6 min
  • How to Transition to an Empty Nest | Personal Sustainability

    We at Practice of Life like to call it Personal Sustainability and it is just as important for your health as sleep, or eating "right". It is an attitude that says I am responsible for myself and is so important to act on and give to your young people as they transition into college.


    Follow Us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife


    7 min
  • FINAL PART: How Do I Know if My Teen is Okay?

    In this final part of our "How Do I Know if My Teen is Okay" series, we discuss creating different paths for connection with your teen. If every conversation ends in a fight -- or if your teen won't even start a conversation with you -- try a different tactic. 


    Follow Us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    Warm Home Life Course: https://www.practiceoflife.com/warmhomelife

    6 min
  • How Do I Know if My Teen is Okay? Part 5

    In part five of this six part series, we discuss how to notice if your teen is going through an identity change or experiencing stress with friends. Different factors can present challenges to your teens identity and who they are in this world.

    Follow us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    7 min
  • "How do I Know if My Teen is Okay?" Part 4

    In part four of this six part series, we focus on rebuilding your teens independence. The pandemic affected all of us differently, some kids had the opportunity to mature and some have lost ground in learning life skills.

    Follow us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    6 min
  • How Do I Know if My Teen is Okay? Part 3

    In part three of this six part series, we focus on paying attention to our teens mental health. Understanding the "private" lives of your young person is an important part of family life in 2021, and vital to their healthy development. You may hit some resistance, but tread gently and persist.

    Follow us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    5 min
  • How to Know if Your Teen is Okay? Part 2

    In part two of this six part series we focus on teens social and emotional skills. Who are their people? Who has their back? Where do they draw strength?

    Join the journey at www.practiceoflife.com


    Follow us:

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife

    5 min
  • How Do You Know if Your Teen is Okay Pt. 1

    How do you know if your teen is okay? Modern life is a time of significant upheaval. We all ride stormy days from our unique perch.


    Follow us: 

    Website: www.practiceoflife.com

    Instagram: www.instagram.com/practice.of.life

    TikTok: www.tiktok.com/practiceoflife



    4 min

About Health is Power

From the publisher's feed

Modern life demands a lot of us and health isn’t guaranteed.