Health Made Easy

http://optimumwellnessandrehab.com/032jessvaughn/  Jessica endured many challenges in her teens and early twenties.  Those challenges shaped and molded who she is today.  Jessica inspires women of all ages to overcome the feelings of not being good enough and to know their worth.  Jessica Vaughn’s passion is to help others, and she inspires and encourages thousands by sharing her own personal struggles and victories. Her brand, #knowyourworth, offers a line of t-shirts, tank-tops, and coffee mugs. Jessica runs a successful online fitness business, and is the owner of Lift and Live in her basement studio. Ms. Vaughn is a 28- year old published author.

http://optimumwellnessandrehab.com/031-2/  In Episode 31, Dr. Jason Jones does a solo podcast and shares the formula for transformation in your health, your relationships, your business and much more.  This is a short podcast so you will have to tune in for all the details. 

http://optimumwellnessandrehab.com/shawnstevenson/  Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. With a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com

http://optimumwellnessandrehab.com/heatherchauvin/   Heather Chauvin is a mental health and self-esteem expert who has made it her mission to enhance the lives of women and children through conscious living. Heather has a Bachelor of Social Worker Degree and wide variety of continuing education certification in the mental health and holistic sector. Heather also carries a decade of experience working with many diverse populations locally and abroad. Heather leads dynamic training programs that teach both adults and children to succeed in life and accomplish anything they put their minds to.  Her unique life experience and professional trainings gives Heather a one-of-a kind approach to personal growth and development. Her work has been featured in multiple media outlets including the OWN network and Huffington Post. She also sits on the Medical Advisory Board with the not for profit agency Enchanted Makeovers and facilitates local grant programs in coordination with the Dove Self Esteem Foundation curriculum.

http://optimumwellnessandrehab.com/amberromaniuk/    Amber Romaniuk is a Holistic Nutritionist, Speaker and leading expert on healthy eating and overcoming self-sabotage with food. Through corporate workshops, media appearances, restaurant reviews and her own “Amber Approved” digital magazine and cookbook, she is committed to globally changing the way people eat and promoting healthy lifestyles that support energy, mood balance and personal happiness. Her new signature “21-day Healthy Eating” Challenge is being offered to corporations as a way to encourage team work and improved energy and performance in the work place.

Amber combines her training and her own experience of food addiction to support others trying to make massive life transformations. She works privately with celebrities, high profile individuals and woman committed to overcoming emotional eating and self-sabotage so they are free to create the success they desire in the world.

http://optimumwellnessandrehab.com/trishblackwell/ Trish Blackwell is a recognized fitness professional committed to inspiring others to live with more confidence, health and happiness from the inside out.  Her unique, three-pronged approach – motivation for your mind, movement and meaning – offers a holistic focus on personal growth and development. Particularly passionate about bringing hope to those who struggle with negative body image, eating disorders, or confidence issues, Blackwell has become the leader on image issues in the fitness industry.  Her own struggle with eating disorders and body dsymorphia plagued her for a full decade, though she hid it well behind a facade of perfectionism and feigned happiness.  Trish knows what it feels like to feel trapped inside of your own body and is committed to helping others find the freedom to love the skin they’re in that she was finally able to find through her journey.  Personal trainer, confidence coach, author, podcaster, and app publisher, Trish inspires her community across the world to conquer life with confidence.

http://optimumwellnessandrehab.com/drlaurennoel/ ‎In Podcast Episode 25 Dr. Lauren Noel discusses causes and solutions to chronic fatigue. Dr. Lauren talks correcting the cause, proper testing, real solutions, and simple strategies to bring your energy up to where it should be.Dr. Lauren Noel is a licensed naturopathic doctor and expert in natural medicine.  She received her doctorate in naturopathic medicine from National College of Natural Medicine in Portland, Oregon.  Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies.  Her areas of expertise are digestive disorders, thyroid & hormone imbalances, and autoimmune disease.  She has been a frequent guest/lecturer on health radio shows and medical conferences, and she is the host of Dr. Lo Radio, a top rated podcast on iTunes that has attracted over 1 million listens.  Dr Noel owns Shine Natural Medicine in Solana Beach, CA where she treats patients locally and all over the country.

http://optimumwellnessandrehab.com/24-2/  Evan Brand is a Certified Nutritional Therapist and Personal Trainer specializing in whole-foods nutrition, blood sugar regulation, digestive health, cognitive enhancement and stress management.  Evan is a writer, podcaster and nature-loving guy. He is a Certified Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association. He holds a Fitness Training Certification from the Onnit Academy.

http://optimumwellnessandrehab.com/23-2/In Podcast Episode 023 Dr. Karen Osburn gets real about Imperfect Parenting, Infertility, Adoption, Raw honesty with ourselves and others and how we need to be Transparent and so much more...As a parent you will be encouraged! Dr. Karen Osburn has been writing a blog for the last 2 years on her Chiropractic website (she is a practicing Chiropractor for 15 years) and ultimately led her to create the wildly successful Mom at 41 movement.  Mom at 41 is a place where moms can get real, transparent and honest. Many of the blogs have been about my challenges as a Mom, my journey of becoming a mom after 7 years of struggling with infertility, and finally becoming a Mom through Adoption.  She has written almost 200 blogs, and the ones on parenting and being a Mom were, hands down, the ones that spurred the most comments, emails, likes and shares.

http://optimumwellnessandrehab.com/podcasthomepage/22-2/  Podcast Episode 022: Dr. Lane Freeman: Mercury poisoning, root canals and the latest in oral hygiene.  Dr. Lane Freeman returned to join her childhood dental practice in 2002, after completing her undergraduate work at the University of Texas in Austin and receiving her Doctor of Dental Surgery degree from the UT Health Science Center's top rated dental school in San Antonio.  Dr. Freeman has completed numerous hours of continuing education in the fields of biological dentistry and is also certified in IV conscious sedation.  She is a member of the IAOMT (International Academy of Oral Medicine and Toxicology), the American Dental Association, and the Heart of Texas Dental Association.  Dr. Freeman has a passion for educating her patients on the relationship between their oral health and overall systemic health. In addition to her practice in Marble Falls, Dr. Freeman enjoys participating in mission experiences both locally and abroad. Her vision, and that of the entire staff, is to exceed each patient's expectations every time.