This week, Faith is joined by Dr. Andrew Chan, a neurosurgeon at NewYork-Presbyterian and Columbia, to discuss the rising issue of Tech Neck. Dr. Chan explains the causes and symptoms of this modern condition, which is linked to poor posture when using devices such as cell phones and computers. He also offers advice on prevention and treatment, including stretches and strengthening exercises.

This week, Faith is joined by urologist Dr. Alfred Winkler from NewYork-Presbyterian and Weill Cornell Medicine. They discuss prostate health and why it’s so important for men to get screened for prostate cancer. Dr. Winkler also shares how it’s among the most treatable cancers, and why some men can be under “active surveillance” and live with the slow-growing cancer with minimal impact on their lives.

This week, our host Courtney Allison is joined by Dr. Elena Lister, a psychiatrist with NewYork-Presbyterian and Weill Cornell Medicine who specializes in grief. Dr. Lister discusses the importance of facing the many emotions that come with the death of a loved one or other losses. She also talks about her personal experience with grief after the death of her youngest daughter and how to find hope after loss.

Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives. 

To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we need more of it than we may think.

In this episode of Health Matters, Dr. Susan Broner, neurologist and headache specialist at NewYork-Presbyterian and Weill Cornell Medicine, explains the difference between a headache and a migraine. She also shares common migraine triggers and the new migraine treatments that offer hope and relief for people who suffer from migraines.

In this episode of Health Matters, Dr. Hoosna Haque, an OBGYN at NewYork-Presbyterian and Columbia, discusses what to know about birth control methods, including IUDs, progesterone, and progesterone and estrogen pills. She also dives into concerns people may have about weight gain, mood swings, or impacts to fertility.

This week we talk to a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, to better understand just why sleep is so vital, how to make it a top priority, and to find specific steps we can take each day for a better night’s sleep.  

In this episode of Health Matters, Dr. Rahul Sharma, Emergency Physician-in-Chief at NewYork-Presbyterian/Weill Cornell Medical Center and Chair of Emergency Medicine at Weill Cornell Medicine, discusses how to stay safe during a heat wave, including signs of heat illness and the importance of staying hydrated and cool. Dr. Sharma explains how hydration impacts body function, provides guidelines for fluid intake, and addresses common misconceptions about electrolyte drinks. Dr. Sharma also highlights the importance of staying informed, dressing appropriately, and taking preventive measures.

This week, Faith talks to Dr. Daniel Freedberg, a gastroenterologist at NewYork-Presbyterian and Columbia. They discuss how the gut microbiome contributes to our overall health, and what we can do to keep the microbes in our gut thriving. Along the way, Dr. Freedberg demystifies probiotics, explains the biggest threat to our gut microbes, and explains why fiber is the most powerful tool for supporting microbial diversity in our digestive system.