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"Health" Minds
By Jonathan LutzHealth & Fitness
"Health" Minds episodes
- Did You Know The Bible Said This? (FRIDAY FOCUS) | EP 41
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this quick 5 minute episode, Jonathan discusses a book in The Bible that he recently started reading and a profound verse from this book that he didn't know about until the past week. Learn about this book and verse by tuning into the episode now!
Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
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💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here6 min - I Almost Didn't Complete My Marathon (Lessons Learned) | EP 40
In this episode Jonathan talked about his recent marathon and how he performed! Tune in to listen to the full episode!
Follow Jonathan on Instagram @lutzjonathan_
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here23 min - The Obstacle Is The Way (FRIDAY FOCUS) | EP 39
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode, Jonathan brings you an important reminder about your journey, success, and the common denominator between successful and unsuccessful people. Listen in to hear exactly what this reminder is!
Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here7 min - How To Build A Holistic Health Mindset (w/ Tayler Jordan) | EP 38
In this episode Jonathan has a special guest, Tayler Jordan. Tayler is a health coach and a former IFBB professional bodybuilder. In this episode, Tayler and Jonathan discuss how Tayler went from a bodybuilding mindset to a holistic health mindset. She discusses her struggles, what's she's learned in the process of this evolution, and how she carries these lessons over to her coaching services! Tune into the full episode to learn more about Tayler and the lessons she has to teach!
Follow Tayler On Instagram @tayjordan
Join Tayler's Group Starting March 1st - Sozo University
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Follow Jonathan on Instagram @lutzjonathan_
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here41 min - I Wish You'd Understand This... (FRIDAY FOCUS) | EP 37
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan a lesson he has been learning this week about reality, life, work, and more. Learn more by tuning in!
Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here16 min - How RC Lost 125lbs Using Food Tracking - Tips and Insights (w/ RC Stabile) | EP 36
In this episode Jonathan has a special guest, RC Stabile. In their discussion they discuss how RC lost 125 pounds, and how he has used food tracking in this process. Within this conversation they give you practical tips and trips for how you can use tracking to attain results yourself! Tune in to listen to the full episode!
Follow RC On Instagram @rc.stabile
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Follow Jonathan on Instagram @lutzjonathan_
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here55 min - Know What You Want - Do What's Required (FRIDAY FOCUS) | EP 35
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan discusses creating clarity and something he learned this week. Learn more by tuning in!
Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here11 min - I Answered The Top 5 Most Googled Fitness Questions (Q & A) | EP 34
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you a solo episode in which he answers the top 5 most Googled fitness questions! Listen in to hear what questions people are asking, and to hear answers to questions you likely have yourself! Listen now!
� Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✓ Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here43 min - I've Spent 20+ Thousand Dollars Investing In Myself (FRIDAY FOCUS) | EP 33
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan discusses how he has scaled the investing of himself over the years and how you can start investing in your health using the three tiers of investing! Learn more by tuning in!
Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here21 min - How To Exercise To Look Toned and Feel Good | EP 32In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you a solo episode in which he discusses how you need to use your training to get more toned while also staying functional. He first breaks down the guidelines for toning as well as the guidelines for being functional, then finishes the episode discussing how to combine both guidelines to create the ultimate fitness program! Check out the episode for more details and check out the past podcast below for help understanding fat loss, cardio, and health!
New Years Fat Loss Series - Fundamentals of Fat Loss | EP 17New Years Fat Loss Series - Cardio and Lifting Principles For Fat Loss | EP 19__
� Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✓ Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here50 min
About "Health" Minds
From the publisher's feed
"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things…
health and fitness through interviews, solo episodes, and more!