"Health" Minds

In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan discusses manifestation, and the first step to create the reality you desire! Learn more by tuning in!

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In this episode Jonathan has a special guest, David Grey. David is one of the top physical therapist in the world. In this episode, Jonathan and David discuss pain, plyometrics, and how the average person can program their workouts correctly around injuries and for optimized function. Tune into the episode to learn all the knowledge that David has to share!

Follow David On Instagram @davidgreyrehab
Listen to David's Podcast - Click Here
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan discusses how he found stoicism as a 16 year old in high school, and how this one principle was able to change the way he thought forever. Learn more by tuning in!

Link to "Meditations" by Marcus Aurelius - HERE
Link to "The Daily Stoic" - HERE
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In this episode Jonathan has a special guest, Jay Torralba! Jay is a chiropractor who focuses his practices on holistic chiropractic. Jay promotes a well rounded lifestyle, diet, and fitness routine in conjunction with the practice of chiropractic. In this episode, Jay talks about how life changing chiropractic can be, especially when done appropriately and utilized to it's fullest extent. Jay discusses pain, misalignments leading to sickness, and how to sift out poor chiropractors as well as how to find a great chiro! Tune in now to learn more!


Follow Jay On Instagram @drjaytorralba
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Click Here For Men's Group Coaching Call  - LINK
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Follow Jonathan on Instagram @lutzjonathan_   
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode Jonathan reads an exert from, "7 Habits of Highly Successful People", and gives insight on why you are caught in the "gravitational pull" of your poor habits. Learn more by tuning in!

Follow Jonathan on Instagram @lutzjonathan_   (shoot me message!)
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In this episode Jonathan has a special guest, Cody McBroom. Cody is a mentor, friend, dad, online coach, and more. In this episode they focus the conversation on metabolism, fat loss for the struggling dieter, and how to overcome those struggles to attain amazing results. Learn more by tuning in!


Follow Cody On Instagram @codymcbroom
Check out Cody's Podcast - The Tailored Life Podcast
Check out Cody's Training App (1 WEEK FREE) - App
Check out Cody's Apparel Company - Tailored Life Apparel
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Follow Jonathan on Instagram @lutzjonathan_   
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"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode, Jonathan discusses a cooncept he calls, "The Rule of 1". Learn more by tuning in!

Follow Jonathan on Instagram @lutzjonathan_   (shoot me message!)
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"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you a solo episode in which he discusses 3 hacks that will help your achieve amazing health and fitness results in 2024! Tune into episode for this intriguing discussion!

📕 Download my FREE FAT LOSS EBOOK:
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  ✓ Follow Jonathan on Instagram @lutzjonathan_   (shoot me message!)
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode, he discusses how he is setting goals for 2024 and how you can set goals for yourself as well!

Follow Jonathan on Instagram @lutzjonathan_   (shoot me message!)
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"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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✅ Visit my website for more FREE CONTENT:
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you first ever client interview where he interviews one of his very own clients, AJ Serrano! They discuss coaching, fat loss, things she's learned, and how your mindset plays such an important role in the results you achieve. Make sure to tune into the episode to learn about AJ's story and more!

Follow Jonathan on Instagram @lutzjonathan_   (shoot me message!)
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💻 Join my newsletter for more FREE WEEKLY CONTENT:
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"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
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📲 FREE COACHING STRATEGY CALL:
Book A Call Here